Citrus Poached Salmon Receta

Delight your taste buds with this vibrant Citrus Poached Salmon recipe! Perfectly flaky salmon is gently poached in a fragrant citrus broth with aromatic vegetables, then served over fluffy white jasmine rice. Enjoy it warm or chilled – leftovers are fantastic in a refreshing salmon salad! This light and healthy dish is perfect for a weeknight dinner or a sophisticated brunch.

Preparación 15 min
Cocción 30 min
Calorías 687 kcal
Proteína 133g
Valoración Sé el primero
Citrus Poached Salmon 123

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Citrus Poached Salmon

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Cómo preparar Citrus Poached Salmon

  1. In a large pot, combine 2 cups chicken stock, 1 cup orange juice, 1/2 cup grapefruit juice, 1/2 cup dry white wine, 1 medium onion (chopped), 1 cup carrots (chopped), 4 kaffir lime leaves, 4 cloves garlic (minced), and 2 stalks lemongrass (bruised).
  2. Season generously with salt and freshly ground white pepper to taste.
  3. Bring the mixture to a boil over medium-high heat. Boil for 5-10 minutes, or until the liquid is slightly reduced and the vegetables have softened.
  4. Reduce heat to a very low simmer.
  5. Gently place salmon fillets (about 1 pound total) into the poaching liquid. Poach for 5-10 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. Remove the salmon from the poaching liquid and let it rest for a few minutes.
  7. Serve the salmon warm over a bed of cooked white jasmine rice, garnished with fresh orange and grapefruit slices.
  8. Alternatively, chill the salmon completely and serve it over a bed of mixed greens with a vibrant citrus fruit salad.

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

111g

Fat

15g

Carbs

15g

Preguntas frecuentes

¿Cuánto se tarda en preparar Citrus Poached Salmon?

Citrus Poached Salmon tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Citrus Poached Salmon?

Citrus Poached Salmon tiene aproximadamente 687 calorías por ración, con unos 133 g de proteína, 15 g de carbohidratos y 24 g de grasa.

¿Qué ingredientes necesito para Citrus Poached Salmon?

Los ingredientes principales de Citrus Poached Salmon son Salmon Fillets, Chicken Stock, Orange Juice, Grapefruit Juice, White Wine, Yellow Onion. Consulta la lista completa con cantidades más arriba.

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