Cranberry Applesauce No Sugar Added Receta

Vibrantly pink and deliciously tart, this no-sugar-added cranberry applesauce is a game-changer! Perfect as a unique condiment for savory dishes like roasted meats and potato pancakes, or enjoyed on its own as a healthy and flavorful treat. The tartness of the cranberries is balanced beautifully with a mix of sweet and tart apples. Easily adjust the sweetness to your liking – a touch of sweetness is always welcome. Recipe makes approximately 4 cups.

Preparación 15 min
Cocción 30 min
Calorías 97.3 kcal
Proteína 1g
Valoración Sé el primero
Cranberry Applesauce No Sugar Added 69

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cranberry Applesauce No Sugar Added

  • 4 cups apples (2 cups sweet, 2 cups tart)
  • Ground Cinnamon
  • 12 ounces (1 1/2 cups) fresh or frozen cranberries
  • 1/2 cup water (plus more as needed)
  • 1 lemon (sliced, for juice and zest; removed before mashing)
  • Orange, Juice Of
  • Salt
  • 1/2 cup granulated sugar (optional)

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Cómo preparar Cranberry Applesauce No Sugar Added

  1. Peel, core, and dice 2 cups of sweet apples (like Braeburn) and 2 cups of tart apples (like Granny Smith) into approximately 1-inch cubes.
  2. Combine the diced apples, 12 ounces (1 1/2 cups) fresh or frozen cranberries, and 1/2 cup of water in a large saucepan. Add the juice and zest of 1 lemon.
  3. Bring the mixture to a boil over high heat.
  4. Reduce heat to low, cover, and simmer for 20-25 minutes, or until the apples are tender and easily mashed. Stir frequently to prevent sticking.
  5. If desired, stir in 1/2 cup of granulated sugar or another sweetener halfway through the simmering process.
  6. Remove the lemon slices before mashing.
  7. Remove from heat and carefully mash the applesauce using a potato masher or food mill to achieve your desired consistency. Add a little more water for a smoother sauce if needed.
  8. Serve warm or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

74g

Fat

0g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar Cranberry Applesauce No Sugar Added?

Cranberry Applesauce No Sugar Added tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Cranberry Applesauce No Sugar Added?

Cranberry Applesauce No Sugar Added tiene aproximadamente 97.3 calorías por ración, con unos 1 g de proteína, 8 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Cranberry Applesauce No Sugar Added?

Los ingredientes principales de Cranberry Applesauce No Sugar Added son Apples, Ground Cinnamon, Fresh Cranberries, Water, Lemon Slices, Orange, Juice Of. Consulta la lista completa con cantidades más arriba.

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