Cranberry Applesauce No Sugar Added Receita

Vibrantly pink and deliciously tart, this no-sugar-added cranberry applesauce is a game-changer! Perfect as a unique condiment for savory dishes like roasted meats and potato pancakes, or enjoyed on its own as a healthy and flavorful treat. The tartness of the cranberries is balanced beautifully with a mix of sweet and tart apples. Easily adjust the sweetness to your liking – a touch of sweetness is always welcome. Recipe makes approximately 4 cups.

Preparo 15 min
Cozimento 30 min
Calorias 97.3 kcal
Proteína 1g
Avaliação Seja o primeiro
Cranberry Applesauce No Sugar Added 70

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cranberry Applesauce No Sugar Added

  • 4 cups apples (2 cups sweet, 2 cups tart)
  • Ground Cinnamon
  • 12 ounces (1 1/2 cups) fresh or frozen cranberries
  • 1/2 cup water (plus more as needed)
  • 1 lemon (sliced, for juice and zest; removed before mashing)
  • Orange, Juice Of
  • Salt
  • 1/2 cup granulated sugar (optional)

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Como fazer Cranberry Applesauce No Sugar Added

  1. Peel, core, and dice 2 cups of sweet apples (like Braeburn) and 2 cups of tart apples (like Granny Smith) into approximately 1-inch cubes.
  2. Combine the diced apples, 12 ounces (1 1/2 cups) fresh or frozen cranberries, and 1/2 cup of water in a large saucepan. Add the juice and zest of 1 lemon.
  3. Bring the mixture to a boil over high heat.
  4. Reduce heat to low, cover, and simmer for 20-25 minutes, or until the apples are tender and easily mashed. Stir frequently to prevent sticking.
  5. If desired, stir in 1/2 cup of granulated sugar or another sweetener halfway through the simmering process.
  6. Remove the lemon slices before mashing.
  7. Remove from heat and carefully mash the applesauce using a potato masher or food mill to achieve your desired consistency. Add a little more water for a smoother sauce if needed.
  8. Serve warm or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

74g

Fat

0g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Cranberry Applesauce No Sugar Added?

Cranberry Applesauce No Sugar Added leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Cranberry Applesauce No Sugar Added?

Cranberry Applesauce No Sugar Added tem aproximadamente 97.3 calorias por porção, com cerca de 1 g de proteína, 8 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Cranberry Applesauce No Sugar Added?

Os principais ingredientes de Cranberry Applesauce No Sugar Added são Apples, Ground Cinnamon, Fresh Cranberries, Water, Lemon Slices, Orange, Juice Of. Veja a lista completa com as medidas acima.

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