Cranberry Applesauce No Sugar Added Recette

Vibrantly pink and deliciously tart, this no-sugar-added cranberry applesauce is a game-changer! Perfect as a unique condiment for savory dishes like roasted meats and potato pancakes, or enjoyed on its own as a healthy and flavorful treat. The tartness of the cranberries is balanced beautifully with a mix of sweet and tart apples. Easily adjust the sweetness to your liking – a touch of sweetness is always welcome. Recipe makes approximately 4 cups.

Préparation 15 min
Cuisson 30 min
Calories 97.3 kcal
Protéines 1g
Cranberry Applesauce No Sugar Added 71

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cranberry Applesauce No Sugar Added

  • 4 cups apples (2 cups sweet, 2 cups tart)
  • Ground Cinnamon
  • 12 ounces (1 1/2 cups) fresh or frozen cranberries
  • 1/2 cup water (plus more as needed)
  • 1 lemon (sliced, for juice and zest; removed before mashing)
  • Orange, Juice Of
  • Salt
  • 1/2 cup granulated sugar (optional)

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Comment préparer Cranberry Applesauce No Sugar Added

  1. Peel, core, and dice 2 cups of sweet apples (like Braeburn) and 2 cups of tart apples (like Granny Smith) into approximately 1-inch cubes.
  2. Combine the diced apples, 12 ounces (1 1/2 cups) fresh or frozen cranberries, and 1/2 cup of water in a large saucepan. Add the juice and zest of 1 lemon.
  3. Bring the mixture to a boil over high heat.
  4. Reduce heat to low, cover, and simmer for 20-25 minutes, or until the apples are tender and easily mashed. Stir frequently to prevent sticking.
  5. If desired, stir in 1/2 cup of granulated sugar or another sweetener halfway through the simmering process.
  6. Remove the lemon slices before mashing.
  7. Remove from heat and carefully mash the applesauce using a potato masher or food mill to achieve your desired consistency. Add a little more water for a smoother sauce if needed.
  8. Serve warm or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

74g

Fat

0g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Cranberry Applesauce No Sugar Added ?

Cranberry Applesauce No Sugar Added prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Cranberry Applesauce No Sugar Added ?

Cranberry Applesauce No Sugar Added contient environ 97.3 calories par portion, avec environ 1 g de protéines, 8 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Cranberry Applesauce No Sugar Added ?

Les principaux ingrédients de Cranberry Applesauce No Sugar Added sont Apples, Ground Cinnamon, Fresh Cranberries, Water, Lemon Slices, Orange, Juice Of. Consultez la liste complète avec les quantités ci-dessus.

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