Cranberry Applesauce No Sugar Added Rezept

Vibrantly pink and deliciously tart, this no-sugar-added cranberry applesauce is a game-changer! Perfect as a unique condiment for savory dishes like roasted meats and potato pancakes, or enjoyed on its own as a healthy and flavorful treat. The tartness of the cranberries is balanced beautifully with a mix of sweet and tart apples. Easily adjust the sweetness to your liking – a touch of sweetness is always welcome. Recipe makes approximately 4 cups.

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 97.3 kcal
Eiweiß 1g
Bewertung Sei der Erste
Cranberry Applesauce No Sugar Added 68

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Zutaten für Cranberry Applesauce No Sugar Added

  • 4 cups apples (2 cups sweet, 2 cups tart)
  • Ground Cinnamon
  • 12 ounces (1 1/2 cups) fresh or frozen cranberries
  • 1/2 cup water (plus more as needed)
  • 1 lemon (sliced, for juice and zest; removed before mashing)
  • Orange, Juice Of
  • Salt
  • 1/2 cup granulated sugar (optional)

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Zubereitung von Cranberry Applesauce No Sugar Added

  1. Peel, core, and dice 2 cups of sweet apples (like Braeburn) and 2 cups of tart apples (like Granny Smith) into approximately 1-inch cubes.
  2. Combine the diced apples, 12 ounces (1 1/2 cups) fresh or frozen cranberries, and 1/2 cup of water in a large saucepan. Add the juice and zest of 1 lemon.
  3. Bring the mixture to a boil over high heat.
  4. Reduce heat to low, cover, and simmer for 20-25 minutes, or until the apples are tender and easily mashed. Stir frequently to prevent sticking.
  5. If desired, stir in 1/2 cup of granulated sugar or another sweetener halfway through the simmering process.
  6. Remove the lemon slices before mashing.
  7. Remove from heat and carefully mash the applesauce using a potato masher or food mill to achieve your desired consistency. Add a little more water for a smoother sauce if needed.
  8. Serve warm or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

74g

Fat

0g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cranberry Applesauce No Sugar Added?

Cranberry Applesauce No Sugar Added dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Cranberry Applesauce No Sugar Added?

Cranberry Applesauce No Sugar Added hat etwa 97.3 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 8 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Cranberry Applesauce No Sugar Added?

Die wichtigsten Zutaten für Cranberry Applesauce No Sugar Added sind Apples, Ground Cinnamon, Fresh Cranberries, Water, Lemon Slices, Orange, Juice Of. Die vollständige Liste mit Mengenangaben findest du oben.

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