Creamy Chicken Black Bean Tacos Receta

Craving a quick and delicious weeknight meal? These Creamy Chicken Black Bean Tacos are your answer! This recipe uses convenient pre-cooked chicken (or easily make your own!), creamy cream cheese, and hearty black beans for a flavor explosion. Pair perfectly with Uncle Ben's Southwest Rice for a complete and satisfying meal ready in under 30 minutes! #quickdinner #tacotuesday #easyrecipe #chickenrecipes #blackbeantacos

Preparación 10 min

Cocción 20 min

Calorías 507.9 kcal

Proteína 70g

Valoración Sé el primero

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Creamy Chicken Black Bean Tacos

Cooked Chicken
1 (15-ounce) can black beans, rinsed and drained
Sweet Corn
Salsa
Low Fat Cream Cheese
Corn Tortillas

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Cómo preparar Creamy Chicken Black Bean Tacos

Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add 1 onion (chopped) and 2 cloves garlic (minced) to the skillet and sauté for 3-5 minutes, until softened.
Stir in 1 (15-ounce) can black beans (rinsed and drained), 1 (15-ounce) can corn (drained), 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon cayenne pepper (optional), and salt and pepper to taste.
Add 2 cups cooked and shredded chicken and cook for 2-3 minutes, until heated through.
Reduce heat to low and stir in 4 ounces cream cheese until melted and creamy.
Warm corn or flour tortillas according to package directions.
Fill tortillas with the chicken and black bean mixture. Top with your favorite taco toppings (salsa, avocado, sour cream, etc.) and serve immediately with Uncle Ben's Southwest Rice (optional).

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

20g

Fat

37g

Carbs

19g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Bean & Lentil Recipes The Americas American Mexican 30 Minutes Or Less

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Preguntas frecuentes

¿Cuánto se tarda en preparar Creamy Chicken Black Bean Tacos?

Creamy Chicken Black Bean Tacos tarda unos 30 minutos de principio a fin: aproximadamente 10 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Creamy Chicken Black Bean Tacos?

Creamy Chicken Black Bean Tacos tiene aproximadamente 507.9 calorías por ración, con unos 70 g de proteína, 19 g de carbohidratos y 25 g de grasa.

¿Qué ingredientes necesito para Creamy Chicken Black Bean Tacos?

Los ingredientes principales de Creamy Chicken Black Bean Tacos son Cooked Chicken, Black Beans, Sweet Corn, Salsa, Low Fat Cream Cheese, Corn Tortillas. Consulta la lista completa con cantidades más arriba.