Creamy Chicken Black Bean Tacos Recette

Craving a quick and delicious weeknight meal? These Creamy Chicken Black Bean Tacos are your answer! This recipe uses convenient pre-cooked chicken (or easily make your own!), creamy cream cheese, and hearty black beans for a flavor explosion. Pair perfectly with Uncle Ben's Southwest Rice for a complete and satisfying meal ready in under 30 minutes! #quickdinner #tacotuesday #easyrecipe #chickenrecipes #blackbeantacos

Préparation 10 min

Cuisson 20 min

Calories 507.9 kcal

Protéines 70g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Creamy Chicken Black Bean Tacos

Cooked Chicken
1 (15-ounce) can black beans, rinsed and drained
Sweet Corn
Salsa
Low Fat Cream Cheese
Corn Tortillas

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Comment préparer Creamy Chicken Black Bean Tacos

Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add 1 onion (chopped) and 2 cloves garlic (minced) to the skillet and sauté for 3-5 minutes, until softened.
Stir in 1 (15-ounce) can black beans (rinsed and drained), 1 (15-ounce) can corn (drained), 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon cayenne pepper (optional), and salt and pepper to taste.
Add 2 cups cooked and shredded chicken and cook for 2-3 minutes, until heated through.
Reduce heat to low and stir in 4 ounces cream cheese until melted and creamy.
Warm corn or flour tortillas according to package directions.
Fill tortillas with the chicken and black bean mixture. Top with your favorite taco toppings (salsa, avocado, sour cream, etc.) and serve immediately with Uncle Ben's Southwest Rice (optional).

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

20g

Fat

37g

Carbs

19g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Bean & Lentil Recipes The Americas American Mexican 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Creamy Chicken Black Bean Tacos ?

Creamy Chicken Black Bean Tacos prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Creamy Chicken Black Bean Tacos ?

Creamy Chicken Black Bean Tacos contient environ 507.9 calories par portion, avec environ 70 g de protéines, 19 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Creamy Chicken Black Bean Tacos ?

Les principaux ingrédients de Creamy Chicken Black Bean Tacos sont Cooked Chicken, Black Beans, Sweet Corn, Salsa, Low Fat Cream Cheese, Corn Tortillas. Consultez la liste complète avec les quantités ci-dessus.