Creamy Chicken Black Bean Tacos Receita

Craving a quick and delicious weeknight meal? These Creamy Chicken Black Bean Tacos are your answer! This recipe uses convenient pre-cooked chicken (or easily make your own!), creamy cream cheese, and hearty black beans for a flavor explosion. Pair perfectly with Uncle Ben's Southwest Rice for a complete and satisfying meal ready in under 30 minutes! #quickdinner #tacotuesday #easyrecipe #chickenrecipes #blackbeantacos

Preparo 10 min
Cozimento 20 min
Calorias 507.9 kcal
Proteína 70g
Avaliação Seja o primeiro
Creamy Chicken Black Bean Tacos 51

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Ingredientes para Creamy Chicken Black Bean Tacos

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Como fazer Creamy Chicken Black Bean Tacos

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  2. Add 1 onion (chopped) and 2 cloves garlic (minced) to the skillet and sauté for 3-5 minutes, until softened.
  3. Stir in 1 (15-ounce) can black beans (rinsed and drained), 1 (15-ounce) can corn (drained), 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon cayenne pepper (optional), and salt and pepper to taste.
  4. Add 2 cups cooked and shredded chicken and cook for 2-3 minutes, until heated through.
  5. Reduce heat to low and stir in 4 ounces cream cheese until melted and creamy.
  6. Warm corn or flour tortillas according to package directions.
  7. Fill tortillas with the chicken and black bean mixture. Top with your favorite taco toppings (salsa, avocado, sour cream, etc.) and serve immediately with Uncle Ben's Southwest Rice (optional).

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

20g

Fat

37g

Carbs

19g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Bean & Lentil Recipes The Americas American Mexican 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Main Dish Beans Poultry Vegetables Mexican Easy Beginner Cook Chicken Stove Top Dietary One Dish Meal Seasonal Inexpensive Black Beans Meat Corn Equipment 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Creamy Chicken Black Bean Tacos?

Creamy Chicken Black Bean Tacos leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Creamy Chicken Black Bean Tacos?

Creamy Chicken Black Bean Tacos tem aproximadamente 507.9 calorias por porção, com cerca de 70 g de proteína, 19 g de carboidratos e 25 g de gordura.

De quais ingredientes preciso para Creamy Chicken Black Bean Tacos?

Os principais ingredientes de Creamy Chicken Black Bean Tacos são Cooked Chicken, Black Beans, Sweet Corn, Salsa, Low Fat Cream Cheese, Corn Tortillas. Veja a lista completa com as medidas acima.

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