Creamy Chicken Black Bean Tacos Rezept

Craving a quick and delicious weeknight meal? These Creamy Chicken Black Bean Tacos are your answer! This recipe uses convenient pre-cooked chicken (or easily make your own!), creamy cream cheese, and hearty black beans for a flavor explosion. Pair perfectly with Uncle Ben's Southwest Rice for a complete and satisfying meal ready in under 30 minutes! #quickdinner #tacotuesday #easyrecipe #chickenrecipes #blackbeantacos

Vorbereitung 10 Min.
Kochzeit 20 Min.
Kalorien 507.9 kcal
Eiweiß 70g
Bewertung Sei der Erste
Creamy Chicken Black Bean Tacos 53

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Zubereitung von Creamy Chicken Black Bean Tacos

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  2. Add 1 onion (chopped) and 2 cloves garlic (minced) to the skillet and sauté for 3-5 minutes, until softened.
  3. Stir in 1 (15-ounce) can black beans (rinsed and drained), 1 (15-ounce) can corn (drained), 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon cayenne pepper (optional), and salt and pepper to taste.
  4. Add 2 cups cooked and shredded chicken and cook for 2-3 minutes, until heated through.
  5. Reduce heat to low and stir in 4 ounces cream cheese until melted and creamy.
  6. Warm corn or flour tortillas according to package directions.
  7. Fill tortillas with the chicken and black bean mixture. Top with your favorite taco toppings (salsa, avocado, sour cream, etc.) and serve immediately with Uncle Ben's Southwest Rice (optional).

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

20g

Fat

37g

Carbs

19g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Bean & Lentil Recipes The Americas American Mexican 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Main Dish Beans Poultry Vegetables Mexican Easy Beginner Cook Chicken Stove Top Dietary One Dish Meal Seasonal Inexpensive Black Beans Meat Corn Equipment 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Creamy Chicken Black Bean Tacos?

Creamy Chicken Black Bean Tacos dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Creamy Chicken Black Bean Tacos?

Creamy Chicken Black Bean Tacos hat etwa 507.9 Kalorien pro Portion, mit ungefähr 70 g Eiweiß, 19 g Kohlenhydraten und 25 g Fett.

Welche Zutaten brauche ich für Creamy Chicken Black Bean Tacos?

Die wichtigsten Zutaten für Creamy Chicken Black Bean Tacos sind Cooked Chicken, Black Beans, Sweet Corn, Salsa, Low Fat Cream Cheese, Corn Tortillas. Die vollständige Liste mit Mengenangaben findest du oben.

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