Creamy Crab And Asparagus Bake Receta

Indulge in this unbelievably creamy and cheesy crab and asparagus noodle casserole! Quick, easy, and budget-friendly, this recipe is perfect for busy weeknights. Packed with flavor from fresh herbs, zesty horseradish, and a touch of spice (easily adjustable to your liking!), this comforting dish will be a family favorite. Get ready for a delicious and satisfying meal in under an hour!

Preparación 20 min
Cocción 50 min
Calorías 451 kcal
Proteína 37g
Valoración Sé el primero
Creamy Crab And Asparagus Bake 217

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Creamy Crab And Asparagus Bake

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Cómo preparar Creamy Crab And Asparagus Bake

  1. Preheat oven to 350
  2. In large dutch oven or saucepot, cook egg noodles according to package directions
  3. Drain well
  4. Return drained noodles to saucepot
  5. Set aside
  6. In medium skillet, saut onion, garlic and celery in vegetable oil for 3-4 minutes or until onions are soft
  7. Set aside to cool slightly
  8. Add the cooked onion mixture, crabmeat, drained asparagus, half of the parmesan cheese, parsley, and red pepper flakes to the noodle
  9. Mix well
  10. Set aside
  11. Whisk together the cream, horseradish cream, salt and pepper
  12. Pour over the crabmeat mixture, and blend well with wooden spoon or large ladle
  13. Pour crab and noodle mixture into a 9x13 baking dish, and sprinkle a light layer of the remaining parmesan cheese on top
  14. Bake at 350 for 30 minutes
  15. Serve hot

Nutrition Information (Approximate per serving)

Sodium

66 g

Sugar

32g

Fat

38g

Carbs

19g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Creamy Crab And Asparagus Bake?

Creamy Crab And Asparagus Bake tarda unos 70 minutos de principio a fin: aproximadamente 20 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Creamy Crab And Asparagus Bake?

Creamy Crab And Asparagus Bake tiene aproximadamente 451 calorías por ración, con unos 37 g de proteína, 19 g de carbohidratos y 24 g de grasa.

¿Qué ingredientes necesito para Creamy Crab And Asparagus Bake?

Los ingredientes principales de Creamy Crab And Asparagus Bake son Wide Egg Noodles, Onion, Garlic Cloves, Celery Ribs, Vegetable Oil, Imitation Crabmeat. Consulta la lista completa con cantidades más arriba.

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