Ingredientes para Fit Blueberry Smoothie
- Blueberries
- Whipped Cream
- Orange Juice
- Skim Milk
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Cómo preparar Fit Blueberry Smoothie
- Add 1 cup frozen blueberries, ½ cup plain Greek yogurt, ½ cup milk (almond, soy, or dairy), 1 tablespoon chia seeds, and a squeeze of honey or maple syrup (to taste) to a blender.
- Blend on high speed for 1-2 minutes, or until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh blueberries or a sprig of mint for an extra touch of elegance.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
3g
Fat
0g
Carbs
0g