Ingredientes para Frozen Mediterranean Delite
- Plain Nonfat Yogurt
- 1 cup shelled pistachios
- Pitted Dates
- ¼ cup granulated sugar
- 1 tablespoon ouzo
- Bittersweet Chocolate
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Cómo preparar Frozen Mediterranean Delite
- Line a fine-mesh strainer with cheesecloth and place 2 cups of fat-free plain yogurt in it. Let it drain in the refrigerator for at least 2 hours (or up to 4 for a firmer texture).
- Combine ½ cup shelled pistachios and ¼ cup granulated sugar in a food processor or coffee grinder. Grind until a fine powder forms.
- Roughly chop the remaining ½ cup shelled pistachios.
- In a medium bowl, gently combine the drained yogurt, powdered pistachios, chopped pistachios, ½ cup pitted dates (chopped), and 1 tablespoon ouzo. Mix until well combined.
- Pour the mixture into a freezer-safe container. Freeze for 1 hour.
- Remove from the freezer and stir well to break up any ice crystals.
- Return to the freezer and freeze for at least 3-4 hours, or until completely firm.
- Divide the frozen dessert into four portions. Garnish each serving with 1 teaspoon of bittersweet chocolate shavings before serving.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
194g
Fat
6g
Carbs
18g
