Gingerbread Waffles Healthy Low Fat Receta

Warm up your holidays with these incredible gingerbread waffles! Crispy, flavorful, and surprisingly healthy, this low-fat recipe is perfect for festive brunches or a cozy weekend treat. Get ready for a taste sensation that's both delicious and guilt-free!

Preparación 15 min

Cocción 35 min

Calorías 384.3 kcal

Proteína 24g

Valoración Sé el primero

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Receta Autor

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Gingerbread Waffles Healthy Low Fat

White Whole Wheat Flour
Ginger
Cinnamon
Clove
Nutmeg
Brown Sugar
Baking Powder
½ teaspoon salt
Eggs
2 tablespoons molasses
1 cup unsweetened applesauce
Skim Milk

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Cómo preparar Gingerbread Waffles Healthy Low Fat

Preheat your waffle iron.
In a large bowl, whisk together 1 ½ cups whole wheat flour, ½ cup rolled oats, 1 teaspoon ground ginger, ½ teaspoon ground cinnamon, ¼ teaspoon ground cloves, ¼ teaspoon ground nutmeg, ½ teaspoon baking soda, and ½ teaspoon salt.
In a separate bowl, whisk together 1 cup unsweetened applesauce, 1 cup almond milk (or other milk alternative), 1 large egg, 2 tablespoons molasses, 1 tablespoon maple syrup, and 1 teaspoon vanilla extract.
Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
Lightly grease your preheated waffle iron. Pour ¼ cup of batter onto the hot waffle iron surface.
Cook for 3-4 minutes, or until golden brown and crispy. Repeat with remaining batter.
Serve immediately with your favorite toppings such as maple syrup, sugar-free caramel sauce, or a dollop of whipped cream. Leftovers can be frozen for up to 3 months. To reheat, microwave for 30-60 seconds, then toast briefly for a crispy texture.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

113g

Fat

Carbs

26g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Gingerbread Waffles Healthy Low Fat?

Gingerbread Waffles Healthy Low Fat tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Gingerbread Waffles Healthy Low Fat?

Gingerbread Waffles Healthy Low Fat tiene aproximadamente 384.3 calorías por ración, con unos 24 g de proteína, 26 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Gingerbread Waffles Healthy Low Fat?

Los ingredientes principales de Gingerbread Waffles Healthy Low Fat son White Whole Wheat Flour, Ginger, Cinnamon, Clove, Nutmeg, Brown Sugar. Consulta la lista completa con cantidades más arriba.