Gingerbread Waffles Healthy Low Fat Recette

Warm up your holidays with these incredible gingerbread waffles! Crispy, flavorful, and surprisingly healthy, this low-fat recipe is perfect for festive brunches or a cozy weekend treat. Get ready for a taste sensation that's both delicious and guilt-free!

Préparation 15 min
Cuisson 35 min
Calories 384.3 kcal
Protéines 24g
Gingerbread Waffles Healthy Low Fat 63

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Gingerbread Waffles Healthy Low Fat

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Comment préparer Gingerbread Waffles Healthy Low Fat

  1. Preheat your waffle iron.
  2. In a large bowl, whisk together 1 ½ cups whole wheat flour, ½ cup rolled oats, 1 teaspoon ground ginger, ½ teaspoon ground cinnamon, ¼ teaspoon ground cloves, ¼ teaspoon ground nutmeg, ½ teaspoon baking soda, and ½ teaspoon salt.
  3. In a separate bowl, whisk together 1 cup unsweetened applesauce, 1 cup almond milk (or other milk alternative), 1 large egg, 2 tablespoons molasses, 1 tablespoon maple syrup, and 1 teaspoon vanilla extract.
  4. Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
  5. Lightly grease your preheated waffle iron. Pour ¼ cup of batter onto the hot waffle iron surface.
  6. Cook for 3-4 minutes, or until golden brown and crispy. Repeat with remaining batter.
  7. Serve immediately with your favorite toppings such as maple syrup, sugar-free caramel sauce, or a dollop of whipped cream. Leftovers can be frozen for up to 3 months. To reheat, microwave for 30-60 seconds, then toast briefly for a crispy texture.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

113g

Fat

5g

Carbs

26g

Questions fréquentes

Combien de temps faut-il pour préparer Gingerbread Waffles Healthy Low Fat ?

Gingerbread Waffles Healthy Low Fat prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Gingerbread Waffles Healthy Low Fat ?

Gingerbread Waffles Healthy Low Fat contient environ 384.3 calories par portion, avec environ 24 g de protéines, 26 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Gingerbread Waffles Healthy Low Fat ?

Les principaux ingrédients de Gingerbread Waffles Healthy Low Fat sont White Whole Wheat Flour, Ginger, Cinnamon, Clove, Nutmeg, Brown Sugar. Consultez la liste complète avec les quantités ci-dessus.

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