Gingerbread Waffles Healthy Low Fat Receita

Warm up your holidays with these incredible gingerbread waffles! Crispy, flavorful, and surprisingly healthy, this low-fat recipe is perfect for festive brunches or a cozy weekend treat. Get ready for a taste sensation that's both delicious and guilt-free!

Preparo 15 min

Cozimento 35 min

Calorias 384.3 kcal

Proteína 24g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Gingerbread Waffles Healthy Low Fat

White Whole Wheat Flour
Ginger
Cinnamon
Clove
Nutmeg
Brown Sugar
Baking Powder
½ teaspoon salt
Eggs
2 tablespoons molasses
1 cup unsweetened applesauce
Skim Milk

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Como fazer Gingerbread Waffles Healthy Low Fat

Preheat your waffle iron.
In a large bowl, whisk together 1 ½ cups whole wheat flour, ½ cup rolled oats, 1 teaspoon ground ginger, ½ teaspoon ground cinnamon, ¼ teaspoon ground cloves, ¼ teaspoon ground nutmeg, ½ teaspoon baking soda, and ½ teaspoon salt.
In a separate bowl, whisk together 1 cup unsweetened applesauce, 1 cup almond milk (or other milk alternative), 1 large egg, 2 tablespoons molasses, 1 tablespoon maple syrup, and 1 teaspoon vanilla extract.
Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
Lightly grease your preheated waffle iron. Pour ¼ cup of batter onto the hot waffle iron surface.
Cook for 3-4 minutes, or until golden brown and crispy. Repeat with remaining batter.
Serve immediately with your favorite toppings such as maple syrup, sugar-free caramel sauce, or a dollop of whipped cream. Leftovers can be frozen for up to 3 months. To reheat, microwave for 30-60 seconds, then toast briefly for a crispy texture.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

113g

Fat

Carbs

26g

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Perguntas frequentes

Quanto tempo leva para fazer Gingerbread Waffles Healthy Low Fat?

Gingerbread Waffles Healthy Low Fat leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Gingerbread Waffles Healthy Low Fat?

Gingerbread Waffles Healthy Low Fat tem aproximadamente 384.3 calorias por porção, com cerca de 24 g de proteína, 26 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Gingerbread Waffles Healthy Low Fat?

Os principais ingredientes de Gingerbread Waffles Healthy Low Fat são White Whole Wheat Flour, Ginger, Cinnamon, Clove, Nutmeg, Brown Sugar. Veja a lista completa com as medidas acima.