Greek Oregano Marinade For Fish Receta

Elevate your seafood with this vibrant Greek Oregano Fish Marinade! Bursting with fresh lemon, fragrant oregano, and savory garlic, this marinade transforms any fish into a succulent, flavorful masterpiece. Ready in just 40 minutes (including marinating time!), it's the perfect weeknight meal for a taste of the Mediterranean.

Preparación 10 min

Cocción 40 min

Calorías 806.6 kcal

Proteína 2g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Greek Oregano Marinade For Fish

Olive Oil
2 tablespoons lemon juice
Fresh Oregano
2 cloves minced garlic
Red Onion

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Cómo preparar Greek Oregano Marinade For Fish

In a bowl, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 2 tablespoons dried Greek oregano (or 4 tablespoons fresh, chopped), and 2 cloves minced garlic.
Stir until well combined.
Add 1/2 cup thinly sliced red onion.
Place your fish (about 1 pound) in a resealable bag or shallow dish. Pour the marinade over the fish, ensuring it's fully coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
Preheat your grill to medium-high heat. Grill the fish for 3-4 minutes per side, or until cooked through and flakes easily with a fork. Baste with the remaining marinade during grilling for extra flavor.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

12g

Fat

60g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Low Protein 5 Ingredients Or Less Condiments Etc Easy Marinades And Rubs Dietary Low Sodium Low Carb Low In Something Number Of Servings

Preguntas frecuentes

¿Cuánto se tarda en preparar Greek Oregano Marinade For Fish?

Greek Oregano Marinade For Fish tarda unos 50 minutos de principio a fin: aproximadamente 10 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Greek Oregano Marinade For Fish?

Greek Oregano Marinade For Fish tiene aproximadamente 806.6 calorías por ración, con unos 2 g de proteína, 3 g de carbohidratos y 133 g de grasa.

¿Qué ingredientes necesito para Greek Oregano Marinade For Fish?

Los ingredientes principales de Greek Oregano Marinade For Fish son Olive Oil, Lemon Juice, Fresh Oregano, Garlic, Red Onion. Consulta la lista completa con cantidades más arriba.