Ground Pork Peas And Rice Casserole Receta

Experience the ultimate comfort food with this delicious Ground Pork, Peas, and Rice Casserole, inspired by Ken Hom's quick and easy Chinese cooking! This hearty one-pan wonder is perfect for a weeknight meal or a cozy weekend dinner. Tender ground pork, sweet peas, and fluffy rice combine in a savory sauce for a satisfying and flavorful dish that reheats beautifully. Serve with a fresh salad for a complete and splendid meal. Get ready to relax your body and soul with this easy-to-make, incredibly tasty casserole!

Preparación 15 min
Cocción 40 min
Calorías 741.1 kcal
Proteína 59g
Valoración Sé el primero
Ground Pork Peas And Rice Casserole 82

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Ground Pork Peas And Rice Casserole

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Cómo preparar Ground Pork Peas And Rice Casserole

  1. Rinse the rice under cold water until the water runs clear. Combine the rinsed rice and water in a large, heavy-bottomed saucepan. Bring to a boil over high heat.
  2. Once boiling, reduce heat to low, cover tightly, and simmer for 10 minutes.
  3. After 10 minutes, the surface of the rice should look uneven and slightly cratered. Turn off the heat and let the rice steam, covered, for 5 more minutes.
  4. While the rice simmers, prepare the pork mixture. If using fresh peas, blanch them in boiling water for 2 minutes, then immediately plunge into ice water to stop the cooking process. Drain well and set aside.
  5. Heat the oil in a wok or large skillet over medium-high heat. Add the ground pork and stir-fry for 1 minute, breaking it up with a spatula.
  6. Add the peas (fresh or thawed frozen), soy sauce, oyster sauce, and rice wine to the skillet. Stir-fry for another 2 minutes until the pork is cooked through and the sauce has thickened slightly.
  7. Stir in the sliced green onions.
  8. Gently spoon the pork and pea mixture on top of the cooked rice in the saucepan.
  9. Cover the saucepan and cook over the lowest possible heat for 15 minutes, or until heated through and the flavors have melded.
  10. Serve immediately, drizzling extra oyster sauce over the top if desired. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

14g

Fat

50g

Carbs

27g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Ground Pork Peas And Rice Casserole?

Ground Pork Peas And Rice Casserole tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Ground Pork Peas And Rice Casserole?

Ground Pork Peas And Rice Casserole tiene aproximadamente 741.1 calorías por ración, con unos 59 g de proteína, 27 g de carbohidratos y 46 g de grasa.

¿Qué ingredientes necesito para Ground Pork Peas And Rice Casserole?

Los ingredientes principales de Ground Pork Peas And Rice Casserole son Long Grain Rice, Water, Fresh Peas, Peanut Oil, Ground Pork, Light Soy Sauce. Consulta la lista completa con cantidades más arriba.

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