Ground Pork Peas And Rice Casserole Recette

Experience the ultimate comfort food with this delicious Ground Pork, Peas, and Rice Casserole, inspired by Ken Hom's quick and easy Chinese cooking! This hearty one-pan wonder is perfect for a weeknight meal or a cozy weekend dinner. Tender ground pork, sweet peas, and fluffy rice combine in a savory sauce for a satisfying and flavorful dish that reheats beautifully. Serve with a fresh salad for a complete and splendid meal. Get ready to relax your body and soul with this easy-to-make, incredibly tasty casserole!

Préparation 15 min
Cuisson 40 min
Calories 741.1 kcal
Protéines 59g
Ground Pork Peas And Rice Casserole 84

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ground Pork Peas And Rice Casserole

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Comment préparer Ground Pork Peas And Rice Casserole

  1. Rinse the rice under cold water until the water runs clear. Combine the rinsed rice and water in a large, heavy-bottomed saucepan. Bring to a boil over high heat.
  2. Once boiling, reduce heat to low, cover tightly, and simmer for 10 minutes.
  3. After 10 minutes, the surface of the rice should look uneven and slightly cratered. Turn off the heat and let the rice steam, covered, for 5 more minutes.
  4. While the rice simmers, prepare the pork mixture. If using fresh peas, blanch them in boiling water for 2 minutes, then immediately plunge into ice water to stop the cooking process. Drain well and set aside.
  5. Heat the oil in a wok or large skillet over medium-high heat. Add the ground pork and stir-fry for 1 minute, breaking it up with a spatula.
  6. Add the peas (fresh or thawed frozen), soy sauce, oyster sauce, and rice wine to the skillet. Stir-fry for another 2 minutes until the pork is cooked through and the sauce has thickened slightly.
  7. Stir in the sliced green onions.
  8. Gently spoon the pork and pea mixture on top of the cooked rice in the saucepan.
  9. Cover the saucepan and cook over the lowest possible heat for 15 minutes, or until heated through and the flavors have melded.
  10. Serve immediately, drizzling extra oyster sauce over the top if desired. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

14g

Fat

50g

Carbs

27g

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Questions fréquentes

Combien de temps faut-il pour préparer Ground Pork Peas And Rice Casserole ?

Ground Pork Peas And Rice Casserole prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Ground Pork Peas And Rice Casserole ?

Ground Pork Peas And Rice Casserole contient environ 741.1 calories par portion, avec environ 59 g de protéines, 27 g de glucides et 46 g de lipides.

De quels ingrédients ai-je besoin pour Ground Pork Peas And Rice Casserole ?

Les principaux ingrédients de Ground Pork Peas And Rice Casserole sont Long Grain Rice, Water, Fresh Peas, Peanut Oil, Ground Pork, Light Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.

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