Healthy Nutella Rice Receta

Indulge in a guilt-free dessert with our Healthy Homemade Nutella Rice! This recipe uses natural ingredients to create a decadent Nutella-like spread, swirled into perfectly cooked brown rice. Roast hazelnuts for a nutty aroma and blend them into a creamy paste with cocoa powder and a touch of honey. It's a surprisingly easy and delicious recipe, perfect for a healthy and satisfying treat! Prep time includes soaking time for the raisins. Cooking time may vary depending on your rice.

Preparación 70 min
Cocción 100 min
Calorías 565.1 kcal
Proteína 19g
Valoración Sé el primero
Healthy Nutella Rice 55

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Healthy Nutella Rice

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Cómo preparar Healthy Nutella Rice

  1. Soak 1/2 cup raisins in 1/4 cup water for at least 1 hour.
  2. Preheat oven to 350°F (175°C). Roast 1 cup hazelnuts for 10-12 minutes, or until fragrant and easily peeled.
  3. Remove hazelnuts from oven and let cool slightly. Wrap in a clean kitchen towel and rub to remove most of the skins.
  4. Cook 1 cup brown rice according to package directions. (This usually takes around 40-50 minutes)
  5. While rice is cooking, drain the raisins, reserving the soaking water.
  6. In a food processor, combine the drained raisins, skinned hazelnuts, 2 tablespoons canola oil, 2 tablespoons unsweetened cocoa powder, and 2 tablespoons of the reserved raisin soaking water. Process until completely smooth, adding more soaking water (1 tablespoon at a time) if needed to reach desired consistency.
  7. Once the rice is cooked, gently stir in the hazelnut paste. Add 1 teaspoon of honey (or more to taste) if desired.
  8. Serve warm and enjoy your healthy and delicious Nutella Rice!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

50g

Fat

14g

Carbs

18g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Healthy Nutella Rice?

Healthy Nutella Rice tarda unos 170 minutos de principio a fin: aproximadamente 70 minutos de preparación y 100 minutos de cocción.

¿Cuántas calorías tiene Healthy Nutella Rice?

Healthy Nutella Rice tiene aproximadamente 565.1 calorías por ración, con unos 19 g de proteína, 18 g de carbohidratos y 55 g de grasa.

¿Qué ingredientes necesito para Healthy Nutella Rice?

Los ingredientes principales de Healthy Nutella Rice son Brown Rice, Hazelnuts, Raisins, Cocoa Powder, Canola Oil. Consulta la lista completa con cantidades más arriba.

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