Ingredientes para Hearty Sausage And Bean Casserole
- Italian Sausage
- Onion
- Carrot
- 1 green bell pepper, chopped
- All Purpose Flour
- 2 cups milk
- Worcestershire Sauce
- Ground Sage
- White Beans
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Cómo preparar Hearty Sausage And Bean Casserole
- Preheat oven to 350°F (175°C).
- In a large skillet over medium heat, brown 1 lb Italian sausage, breaking it up with a spoon. Drain off any excess grease.
- Add 1 medium onion, chopped; 1 cup chopped carrots; and 1 green bell pepper, chopped. Cook until softened, about 5-7 minutes.
- Stir in 1/4 cup all-purpose flour until smooth.
- Gradually whisk in 2 cups milk, stirring constantly until the mixture thickens and comes to a simmer.
- Stir in 1 tablespoon Worcestershire sauce and 1 teaspoon dried sage.
- In a 2-quart baking dish, combine the sausage mixture with 2 (15-ounce) cans of drained and rinsed kidney beans (or your favorite beans).
- Bake, uncovered, for 30-35 minutes, or until heated through and bubbly.
- Garnish with fresh parsley before serving (optional).
Nutrition Information (Approximate per serving)
Sodium
49 g
Sugar
10g
Fat
49g
Carbs
10g
