Hg's Pizza Pizza Egg Mug Receta

This Hg S Pizza Egg Mug recipe is a quick and easy 300-calorie meal perfect for busy weeknights! Packed with 17.5g of protein and under 4g of fat, this microwave mug meal is a healthy and delicious alternative to takeout. Get ready to enjoy a satisfying pizza-inspired breakfast, lunch, or dinner in just minutes!

Preparación 2 min
Cocción 4 min
Calorías 3.6 kcal
Proteína 0g
Valoración Sé el primero
Hg's Pizza Pizza Egg Mug 50

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Hg's Pizza Pizza Egg Mug

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Cómo preparar Hg's Pizza Pizza Egg Mug

  1. Combine 1/4 cup crushed tomatoes with 1/2 teaspoon Italian seasoning in a small bowl.
  2. Mix well until the seasoning is evenly distributed.
  3. Lightly spray a large microwave-safe mug with nonstick cooking spray.
  4. Add 2 large egg whites (or equivalent egg beaters) and 1/4 cup shredded mozzarella cheese to the mug, breaking the cheese into smaller pieces.
  5. Microwave on high for 1 minute.
  6. Gently stir the mixture.
  7. Microwave for another 30 seconds.
  8. Add the seasoned crushed tomatoes and 1 tablespoon of chopped pepperoni to the mug.
  9. Mix well to combine all ingredients.
  10. Microwave for 30 seconds more.
  11. Gently stir. If the egg is not fully cooked, microwave in 15 second intervals until cooked through.
  12. Sprinkle with your favorite pizza toppings (optional, adjust calories accordingly). Let it sit for a minute before enjoying!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

0g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Hg's Pizza Pizza Egg Mug?

Hg's Pizza Pizza Egg Mug tarda unos 6 minutos de principio a fin: aproximadamente 2 minutos de preparación y 4 minutos de cocción.

¿Cuántas calorías tiene Hg's Pizza Pizza Egg Mug?

Hg's Pizza Pizza Egg Mug tiene aproximadamente 3.6 calorías por ración, con unos 0 g de proteína, 0 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Hg's Pizza Pizza Egg Mug?

Los ingredientes principales de Hg's Pizza Pizza Egg Mug son Crushed Tomatoes, Italian Seasoning, Egg Beaters Egg Substitute, Laughing Cow Cheese, Turkey Pepperoni, Parmesan Cheese. Consulta la lista completa con cantidades más arriba.

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