Ingredientes para Honey And Nuts Meatloaf
- Ground Beef
- Cereal
- 1 large egg
- Feta Cheese
- Basil
- 2 cloves minced garlic
- All Purpose Greek Seasoning
- Vidalia Onions
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Cómo preparar Honey And Nuts Meatloaf
- Preheat oven to 350°F (175°C).
- In a large bowl, gently combine 1 lb ground beef (or your preferred protein), 1 cup crushed honey nut cereal, 1/2 cup finely chopped onion, 2 cloves minced garlic, 1/4 cup honey, 1/4 cup ketchup, 1 large egg, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Thoroughly mix all ingredients until well combined. Do not overmix.
- Shape the meatloaf mixture into a loaf and place it in a greased 9x5 inch loaf pan.
- Bake for 60-75 minutes, or until the internal temperature reaches 160°F (71°C).
- Remove from oven and let rest for 5 minutes before slicing to allow juices to settle.
- Slice and serve. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
5g
Fat
58g
Carbs
1g
