Ingredientes para Honey Pecan Chicken
- 1 cup pecans, finely crushed
- Corn Flake Crumbs
- 1/4 cup honey
- 2 tablespoons soy sauce
- Chicken Breasts
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Cómo preparar Honey Pecan Chicken
- Preheat oven to 425°F (220°C).
- Line a baking sheet with foil for easy cleanup.
- Finely crush 1 cup of pecans and 1 cup of cornflakes in a wax paper bag. Set aside.
- In a shallow dish, whisk together 1/4 cup honey and 2 tablespoons soy sauce.
- Dip each chicken breast (about 4, 6oz each) into the honey-soy mixture, ensuring it's fully coated.
- Press the coated chicken into the pecan-cornflake mixture until evenly covered.
- Place the chicken breasts on the prepared baking sheet.
- Bake for 15-20 minutes, flipping halfway through, until the chicken is cooked through and the coating is golden brown and crispy.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
37g
Fat
23g
Carbs
3g
