Ingredientes para Iced Mint Tea
- 1 cup boiling water
- 1/2 cup packed fresh mint leaves
- 2 green tea bags or 1 teaspoon loose leaf green tea
- 1 tablespoon lemon juice
- 2 tablespoons honey
- 1/4 cup lime juice
- 2 tablespoons agave nectar
- Ice
- Fresh mint sprig
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Cómo preparar Iced Mint Tea
- Steep 1 cup of boiling water over 1/2 cup packed fresh mint leaves and 2 green tea bags (or 1 teaspoon loose leaf green tea).
- Let the tea steep for 10-15 minutes to allow the mint and tea to infuse fully.
- Remove tea bags or strain the mint leaves from the tea, pressing gently to extract all the flavor.
- Let the tea cool completely. This can be accelerated by placing the pot in an ice bath.
- Stir in 1 tablespoon of lemon juice (or 1/4 cup lime juice if preferred) and 2 tablespoons honey (or agave nectar for vegan version) to taste.
- Serve over ice in tall glasses. Garnish with a fresh mint sprig for an extra touch of freshness.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
0g
Fat
0g
Carbs
0g
