Iced Mint Tea Rezept

Beat the heat with this incredibly refreshing Iced Mint Tea! Perfect when your garden is overflowing with mint, this easy recipe is a summer favorite. We've tweaked the classic recipe for a brighter, more balanced flavor profile – using lemon instead of lime for a zestier twist. Enjoy this vibrant, cool beverage, perfect for a hot afternoon! Vegan-friendly option included.

Vorbereitung 15 Min.

Kochzeit 35 Min.

Kalorien 5.1 kcal

Eiweiß 0g

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Zutaten für Iced Mint Tea

1 cup boiling water
1/2 cup packed fresh mint leaves
2 green tea bags or 1 teaspoon loose leaf green tea
1 tablespoon lemon juice
2 tablespoons honey
1/4 cup lime juice
2 tablespoons agave nectar
Ice
Fresh mint sprig

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Zubereitung von Iced Mint Tea

Steep 1 cup of boiling water over 1/2 cup packed fresh mint leaves and 2 green tea bags (or 1 teaspoon loose leaf green tea).
Let the tea steep for 10-15 minutes to allow the mint and tea to infuse fully.
Remove tea bags or strain the mint leaves from the tea, pressing gently to extract all the flavor.
Let the tea cool completely. This can be accelerated by placing the pot in an ice bath.
Stir in 1 tablespoon of lemon juice (or 1/4 cup lime juice if preferred) and 2 tablespoons honey (or agave nectar for vegan version) to taste.
Serve over ice in tall glasses. Garnish with a fresh mint sprig for an extra touch of freshness.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Beverages Easy Vegetarian Dietary 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Iced Mint Tea?

Iced Mint Tea dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Iced Mint Tea?

Iced Mint Tea hat etwa 5.1 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 0 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Iced Mint Tea?

Die wichtigsten Zutaten für Iced Mint Tea sind Water, Mint Leaves, Green Tea Leaves, Lemon Juice, Honey, 1/4 cup lime juice. Die vollständige Liste mit Mengenangaben findest du oben.