Jamaican Cornmeal Porridge Receta

Experience the taste of Jamaica with this creamy, comforting cornmeal porridge! Even cornmeal skeptics will fall in love with this surprisingly delicious and easy recipe. Sweetened with condensed milk and infused with warm spices, it's the perfect breakfast or anytime treat. Get ready for a taste of island paradise!

Preparación 5 min
Cocción 45 min
Calorías 190.1 kcal
Proteína 10g
Valoración Sé el primero
Jamaican Cornmeal Porridge 60

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Jamaican Cornmeal Porridge

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Jamaican Cornmeal Porridge? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Jamaican Cornmeal Porridge

  1. Bring 4 cups of salted water to a rolling boil in a medium saucepan.
  2. In a separate bowl, whisk together 1 cup fine cornmeal and 1/4 cup all-purpose flour until thoroughly combined.
  3. Gradually whisk in 2 cups of milk into the cornmeal mixture, creating a smooth paste. Add more milk if needed to reach desired consistency.
  4. Slowly pour the cornmeal paste into the boiling salted water, whisking constantly to prevent lumps.
  5. Reduce heat to low, cover the saucepan, and simmer for 15 minutes, stirring occasionally to prevent sticking.
  6. Stir in 1 teaspoon vanilla extract and 1/2 teaspoon ground cinnamon. Cover and simmer for another 15 minutes, stirring occasionally.
  7. Remove from heat and stir in 1/4 cup to 1/2 cup of sweetened condensed milk to taste.
  8. Serve hot and enjoy! Optional toppings include chopped nuts, fresh fruit, or a sprinkle of nutmeg.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

21g

Fat

10g

Carbs

11g

Preguntas frecuentes

¿Cuánto se tarda en preparar Jamaican Cornmeal Porridge?

Jamaican Cornmeal Porridge tarda unos 50 minutos de principio a fin: aproximadamente 5 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Jamaican Cornmeal Porridge?

Jamaican Cornmeal Porridge tiene aproximadamente 190.1 calorías por ración, con unos 10 g de proteína, 11 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Jamaican Cornmeal Porridge?

Los ingredientes principales de Jamaican Cornmeal Porridge son Water, Salt, Yellow Cornmeal, Flour, Milk, Vanilla Extract. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña