Jamaican Cornmeal Porridge Recette

Experience the taste of Jamaica with this creamy, comforting cornmeal porridge! Even cornmeal skeptics will fall in love with this surprisingly delicious and easy recipe. Sweetened with condensed milk and infused with warm spices, it's the perfect breakfast or anytime treat. Get ready for a taste of island paradise!

Préparation 5 min
Cuisson 45 min
Calories 190.1 kcal
Protéines 10g
Jamaican Cornmeal Porridge 62

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Jamaican Cornmeal Porridge

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Jamaican Cornmeal Porridge? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Jamaican Cornmeal Porridge

  1. Bring 4 cups of salted water to a rolling boil in a medium saucepan.
  2. In a separate bowl, whisk together 1 cup fine cornmeal and 1/4 cup all-purpose flour until thoroughly combined.
  3. Gradually whisk in 2 cups of milk into the cornmeal mixture, creating a smooth paste. Add more milk if needed to reach desired consistency.
  4. Slowly pour the cornmeal paste into the boiling salted water, whisking constantly to prevent lumps.
  5. Reduce heat to low, cover the saucepan, and simmer for 15 minutes, stirring occasionally to prevent sticking.
  6. Stir in 1 teaspoon vanilla extract and 1/2 teaspoon ground cinnamon. Cover and simmer for another 15 minutes, stirring occasionally.
  7. Remove from heat and stir in 1/4 cup to 1/2 cup of sweetened condensed milk to taste.
  8. Serve hot and enjoy! Optional toppings include chopped nuts, fresh fruit, or a sprinkle of nutmeg.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

21g

Fat

10g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Jamaican Cornmeal Porridge ?

Jamaican Cornmeal Porridge prend environ 50 minutes du début à la fin — environ 5 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Jamaican Cornmeal Porridge ?

Jamaican Cornmeal Porridge contient environ 190.1 calories par portion, avec environ 10 g de protéines, 11 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Jamaican Cornmeal Porridge ?

Les principaux ingrédients de Jamaican Cornmeal Porridge sont Water, Salt, Yellow Cornmeal, Flour, Milk, Vanilla Extract. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis