Jamaican Cornmeal Porridge Receita

Experience the taste of Jamaica with this creamy, comforting cornmeal porridge! Even cornmeal skeptics will fall in love with this surprisingly delicious and easy recipe. Sweetened with condensed milk and infused with warm spices, it's the perfect breakfast or anytime treat. Get ready for a taste of island paradise!

Preparo 5 min
Cozimento 45 min
Calorias 190.1 kcal
Proteína 10g
Avaliação Seja o primeiro
Jamaican Cornmeal Porridge 60

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Jamaican Cornmeal Porridge

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Como fazer Jamaican Cornmeal Porridge

  1. Bring 4 cups of salted water to a rolling boil in a medium saucepan.
  2. In a separate bowl, whisk together 1 cup fine cornmeal and 1/4 cup all-purpose flour until thoroughly combined.
  3. Gradually whisk in 2 cups of milk into the cornmeal mixture, creating a smooth paste. Add more milk if needed to reach desired consistency.
  4. Slowly pour the cornmeal paste into the boiling salted water, whisking constantly to prevent lumps.
  5. Reduce heat to low, cover the saucepan, and simmer for 15 minutes, stirring occasionally to prevent sticking.
  6. Stir in 1 teaspoon vanilla extract and 1/2 teaspoon ground cinnamon. Cover and simmer for another 15 minutes, stirring occasionally.
  7. Remove from heat and stir in 1/4 cup to 1/2 cup of sweetened condensed milk to taste.
  8. Serve hot and enjoy! Optional toppings include chopped nuts, fresh fruit, or a sprinkle of nutmeg.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

21g

Fat

10g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Jamaican Cornmeal Porridge?

Jamaican Cornmeal Porridge leva cerca de 50 minutos do início ao fim — aproximadamente 5 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Jamaican Cornmeal Porridge?

Jamaican Cornmeal Porridge tem aproximadamente 190.1 calorias por porção, com cerca de 10 g de proteína, 11 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Jamaican Cornmeal Porridge?

Os principais ingredientes de Jamaican Cornmeal Porridge são Water, Salt, Yellow Cornmeal, Flour, Milk, Vanilla Extract. Veja a lista completa com as medidas acima.

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