Ingredientes para Kalamata Olive And Sun Dried Tomato Bagel Smear
- 1/4 cup sun-dried tomatoes (packed in oil, drained)
- 4 ounces fat-free cream cheese
- 2 ounces fat-free sour cream
- Kalamata Olive
- Red Onion
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Cómo preparar Kalamata Olive And Sun Dried Tomato Bagel Smear
- Place 1/4 cup sun-dried tomatoes in a small bowl and cover with boiling water.
- Let stand until softened, about 10 minutes.
- Drain the sun-dried tomatoes, pat them dry with paper towels, and finely chop.
- In a medium bowl, combine 4 ounces fat-free cream cheese and 2 ounces fat-free sour cream.
- Add 1/4 cup chopped Kalamata olives, 1 tablespoon finely chopped red onion, and the chopped sun-dried tomatoes.
- Season generously with salt and pepper to taste. Consider adding a pinch of red pepper flakes for extra heat.
- Refrigerate for at least 1 hour to allow the flavors to meld.
- Remove from refrigerator 30 minutes before serving to allow it to come to room temperature for optimal spreadability.
Nutrition Information (Approximate per serving)
Sodium
49 g
Sugar
29g
Fat
180g
Carbs
6g
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