Kalamata Olive And Sun Dried Tomato Bagel Smear Rezept

Elevate your breakfast or brunch with this vibrant and flavorful Kalamata Olive & Sun-Dried Tomato Bagel Smear! This easy recipe combines creamy cream cheese and tangy sour cream with the salty burst of Kalamata olives and the sweet intensity of sun-dried tomatoes. Perfect for a quick and delicious snack or a satisfying addition to your bagel routine. Reduce calories without sacrificing taste by using fat-free cream cheese and sour cream!

Vorbereitung 20 Min.
Kochzeit 10 Min.
Kalorien 665.9 kcal
Eiweiß 29g
Bewertung Sei der Erste
Kalamata Olive And Sun Dried Tomato Bagel Smear 27

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Zutaten für Kalamata Olive And Sun Dried Tomato Bagel Smear

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Zubereitung von Kalamata Olive And Sun Dried Tomato Bagel Smear

  1. Place 1/4 cup sun-dried tomatoes in a small bowl and cover with boiling water.
  2. Let stand until softened, about 10 minutes.
  3. Drain the sun-dried tomatoes, pat them dry with paper towels, and finely chop.
  4. In a medium bowl, combine 4 ounces fat-free cream cheese and 2 ounces fat-free sour cream.
  5. Add 1/4 cup chopped Kalamata olives, 1 tablespoon finely chopped red onion, and the chopped sun-dried tomatoes.
  6. Season generously with salt and pepper to taste. Consider adding a pinch of red pepper flakes for extra heat.
  7. Refrigerate for at least 1 hour to allow the flavors to meld.
  8. Remove from refrigerator 30 minutes before serving to allow it to come to room temperature for optimal spreadability.

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

29g

Fat

180g

Carbs

6g

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Starters Appetizers & Snacks Breakfast & Brunch Lunch European Italian Mediterranean American Healthy Vegetarian Summer Recipes

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Kalamata Olive And Sun Dried Tomato Bagel Smear?

Kalamata Olive And Sun Dried Tomato Bagel Smear dauert insgesamt etwa 30 Minuten – ungefähr 20 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Kalamata Olive And Sun Dried Tomato Bagel Smear?

Kalamata Olive And Sun Dried Tomato Bagel Smear hat etwa 665.9 Kalorien pro Portion, mit ungefähr 29 g Eiweiß, 6 g Kohlenhydraten und 94 g Fett.

Welche Zutaten brauche ich für Kalamata Olive And Sun Dried Tomato Bagel Smear?

Die wichtigsten Zutaten für Kalamata Olive And Sun Dried Tomato Bagel Smear sind Sun Dried Tomatoes, Cream Cheese, Sour Cream, Kalamata Olive, Red Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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