Kalamata Olive And Sun Dried Tomato Bagel Smear Receita

Elevate your breakfast or brunch with this vibrant and flavorful Kalamata Olive & Sun-Dried Tomato Bagel Smear! This easy recipe combines creamy cream cheese and tangy sour cream with the salty burst of Kalamata olives and the sweet intensity of sun-dried tomatoes. Perfect for a quick and delicious snack or a satisfying addition to your bagel routine. Reduce calories without sacrificing taste by using fat-free cream cheese and sour cream!

Preparo 20 min
Cozimento 10 min
Calorias 665.9 kcal
Proteína 29g
Avaliação Seja o primeiro
Kalamata Olive And Sun Dried Tomato Bagel Smear 26

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Kalamata Olive And Sun Dried Tomato Bagel Smear

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Como fazer Kalamata Olive And Sun Dried Tomato Bagel Smear

  1. Place 1/4 cup sun-dried tomatoes in a small bowl and cover with boiling water.
  2. Let stand until softened, about 10 minutes.
  3. Drain the sun-dried tomatoes, pat them dry with paper towels, and finely chop.
  4. In a medium bowl, combine 4 ounces fat-free cream cheese and 2 ounces fat-free sour cream.
  5. Add 1/4 cup chopped Kalamata olives, 1 tablespoon finely chopped red onion, and the chopped sun-dried tomatoes.
  6. Season generously with salt and pepper to taste. Consider adding a pinch of red pepper flakes for extra heat.
  7. Refrigerate for at least 1 hour to allow the flavors to meld.
  8. Remove from refrigerator 30 minutes before serving to allow it to come to room temperature for optimal spreadability.

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

29g

Fat

180g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Kalamata Olive And Sun Dried Tomato Bagel Smear?

Kalamata Olive And Sun Dried Tomato Bagel Smear leva cerca de 30 minutos do início ao fim — aproximadamente 20 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Kalamata Olive And Sun Dried Tomato Bagel Smear?

Kalamata Olive And Sun Dried Tomato Bagel Smear tem aproximadamente 665.9 calorias por porção, com cerca de 29 g de proteína, 6 g de carboidratos e 94 g de gordura.

De quais ingredientes preciso para Kalamata Olive And Sun Dried Tomato Bagel Smear?

Os principais ingredientes de Kalamata Olive And Sun Dried Tomato Bagel Smear são Sun Dried Tomatoes, Cream Cheese, Sour Cream, Kalamata Olive, Red Onion. Veja a lista completa com as medidas acima.

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