Leftover Chicken Spinach And Yellow Pepper Rice Receta

Transform leftover chicken into a vibrant and healthy one-pan rice dish! This lightened-up risotto alternative bursts with fresh flavors – juicy chicken, sweet yellow peppers, and tender spinach – all in under 30 minutes. Perfect for a quick weeknight meal that's both satisfying and delicious. #leftoverchicken #rice #onepanmeal #healthyrecipe #easyrecipe #weeknightdinner #spinach #yellowpepper

Preparación 10 min
Cocción 30 min
Calorías 485.8 kcal
Proteína 40g
Valoración Sé el primero
Leftover Chicken Spinach And Yellow Pepper Rice 212

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Leftover Chicken Spinach And Yellow Pepper Rice

  • 1 tablespoon olive oil
  • 1 medium yellow bell pepper
  • 1 cup Arborio rice
  • ½ cup dry white wine
  • 2 cups chicken broth
  • 1 ½ cups cooked chicken
  • 2 cups baby spinach
  • salt and freshly ground black pepper, to taste

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Cómo preparar Leftover Chicken Spinach And Yellow Pepper Rice

  1. Place 2 cups of chicken broth in a small saucepan and bring to a simmer over medium heat.
  2. Meanwhile, heat 1 tablespoon of olive oil in a large saucepan over medium heat.
  3. Add 1 medium yellow bell pepper, thinly sliced, and cook, stirring frequently, until softened (about 5 minutes).
  4. Add 1 cup of Arborio rice and cook, stirring constantly, for 1-2 minutes, until the rice is translucent.
  5. Pour in ½ cup dry white wine (optional) and simmer until almost evaporated (about 1 minute).
  6. Add 1 ladle of hot chicken broth to the rice, stirring constantly until absorbed. Continue adding broth, one ladle at a time, stirring constantly until absorbed, for about 17 minutes, or until rice is creamy and al dente.
  7. Stir in 1 ½ cups cooked chicken, shredded or diced, and 2 cups of baby spinach. Cook for 2-3 minutes, or until spinach is wilted and chicken is heated through.
  8. Season generously with salt and freshly ground black pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

18g

Fat

10g

Carbs

23g

Preguntas frecuentes

¿Cuánto se tarda en preparar Leftover Chicken Spinach And Yellow Pepper Rice?

Leftover Chicken Spinach And Yellow Pepper Rice tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Leftover Chicken Spinach And Yellow Pepper Rice?

Leftover Chicken Spinach And Yellow Pepper Rice tiene aproximadamente 485.8 calorías por ración, con unos 40 g de proteína, 23 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Leftover Chicken Spinach And Yellow Pepper Rice?

Los ingredientes principales de Leftover Chicken Spinach And Yellow Pepper Rice son Olive Oil, Yellow Pepper, Medium Grain White Rice, White Wine, Chicken Stock, Cooked Chicken. Consulta la lista completa con cantidades más arriba.

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