Leftover Chicken Spinach And Yellow Pepper Rice Recette

Transform leftover chicken into a vibrant and healthy one-pan rice dish! This lightened-up risotto alternative bursts with fresh flavors – juicy chicken, sweet yellow peppers, and tender spinach – all in under 30 minutes. Perfect for a quick weeknight meal that's both satisfying and delicious. #leftoverchicken #rice #onepanmeal #healthyrecipe #easyrecipe #weeknightdinner #spinach #yellowpepper

Préparation 10 min
Cuisson 30 min
Calories 485.8 kcal
Protéines 40g
Leftover Chicken Spinach And Yellow Pepper Rice 211

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Leftover Chicken Spinach And Yellow Pepper Rice

  • 1 tablespoon olive oil
  • 1 medium yellow bell pepper
  • 1 cup Arborio rice
  • ½ cup dry white wine
  • 2 cups chicken broth
  • 1 ½ cups cooked chicken
  • 2 cups baby spinach
  • salt and freshly ground black pepper, to taste

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Comment préparer Leftover Chicken Spinach And Yellow Pepper Rice

  1. Place 2 cups of chicken broth in a small saucepan and bring to a simmer over medium heat.
  2. Meanwhile, heat 1 tablespoon of olive oil in a large saucepan over medium heat.
  3. Add 1 medium yellow bell pepper, thinly sliced, and cook, stirring frequently, until softened (about 5 minutes).
  4. Add 1 cup of Arborio rice and cook, stirring constantly, for 1-2 minutes, until the rice is translucent.
  5. Pour in ½ cup dry white wine (optional) and simmer until almost evaporated (about 1 minute).
  6. Add 1 ladle of hot chicken broth to the rice, stirring constantly until absorbed. Continue adding broth, one ladle at a time, stirring constantly until absorbed, for about 17 minutes, or until rice is creamy and al dente.
  7. Stir in 1 ½ cups cooked chicken, shredded or diced, and 2 cups of baby spinach. Cook for 2-3 minutes, or until spinach is wilted and chicken is heated through.
  8. Season generously with salt and freshly ground black pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

18g

Fat

10g

Carbs

23g

Questions fréquentes

Combien de temps faut-il pour préparer Leftover Chicken Spinach And Yellow Pepper Rice ?

Leftover Chicken Spinach And Yellow Pepper Rice prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Leftover Chicken Spinach And Yellow Pepper Rice ?

Leftover Chicken Spinach And Yellow Pepper Rice contient environ 485.8 calories par portion, avec environ 40 g de protéines, 23 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Leftover Chicken Spinach And Yellow Pepper Rice ?

Les principaux ingrédients de Leftover Chicken Spinach And Yellow Pepper Rice sont Olive Oil, Yellow Pepper, Medium Grain White Rice, White Wine, Chicken Stock, Cooked Chicken. Consultez la liste complète avec les quantités ci-dessus.

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