Leftover Chicken Spinach And Yellow Pepper Rice Receita

Transform leftover chicken into a vibrant and healthy one-pan rice dish! This lightened-up risotto alternative bursts with fresh flavors – juicy chicken, sweet yellow peppers, and tender spinach – all in under 30 minutes. Perfect for a quick weeknight meal that's both satisfying and delicious. #leftoverchicken #rice #onepanmeal #healthyrecipe #easyrecipe #weeknightdinner #spinach #yellowpepper

Preparo 10 min
Cozimento 30 min
Calorias 485.8 kcal
Proteína 40g
Avaliação Seja o primeiro
Leftover Chicken Spinach And Yellow Pepper Rice 213

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Leftover Chicken Spinach And Yellow Pepper Rice

  • 1 tablespoon olive oil
  • 1 medium yellow bell pepper
  • 1 cup Arborio rice
  • ½ cup dry white wine
  • 2 cups chicken broth
  • 1 ½ cups cooked chicken
  • 2 cups baby spinach
  • salt and freshly ground black pepper, to taste

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Como fazer Leftover Chicken Spinach And Yellow Pepper Rice

  1. Place 2 cups of chicken broth in a small saucepan and bring to a simmer over medium heat.
  2. Meanwhile, heat 1 tablespoon of olive oil in a large saucepan over medium heat.
  3. Add 1 medium yellow bell pepper, thinly sliced, and cook, stirring frequently, until softened (about 5 minutes).
  4. Add 1 cup of Arborio rice and cook, stirring constantly, for 1-2 minutes, until the rice is translucent.
  5. Pour in ½ cup dry white wine (optional) and simmer until almost evaporated (about 1 minute).
  6. Add 1 ladle of hot chicken broth to the rice, stirring constantly until absorbed. Continue adding broth, one ladle at a time, stirring constantly until absorbed, for about 17 minutes, or until rice is creamy and al dente.
  7. Stir in 1 ½ cups cooked chicken, shredded or diced, and 2 cups of baby spinach. Cook for 2-3 minutes, or until spinach is wilted and chicken is heated through.
  8. Season generously with salt and freshly ground black pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

18g

Fat

10g

Carbs

23g

Perguntas frequentes

Quanto tempo leva para fazer Leftover Chicken Spinach And Yellow Pepper Rice?

Leftover Chicken Spinach And Yellow Pepper Rice leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Leftover Chicken Spinach And Yellow Pepper Rice?

Leftover Chicken Spinach And Yellow Pepper Rice tem aproximadamente 485.8 calorias por porção, com cerca de 40 g de proteína, 23 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Leftover Chicken Spinach And Yellow Pepper Rice?

Os principais ingredientes de Leftover Chicken Spinach And Yellow Pepper Rice são Olive Oil, Yellow Pepper, Medium Grain White Rice, White Wine, Chicken Stock, Cooked Chicken. Veja a lista completa com as medidas acima.

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