Let's Go Green Fruit And Vegetable Juice Receta

Boost your health with this vibrant green juice, perfect for your high-speed blender! This recipe, originally from a 2008 clean-eating guide, combines celery (for stronger bones, joints, skin, hair, and nails) and broccoli (renowned for its anti-cancer properties and potential to combat H. pylori bacteria) for a delicious and nutritious drink. Get your daily dose of vitamins and minerals in just minutes!

Preparación 10 min

Cocción 4 min

Calorías 204.2 kcal

Proteína 7g

Valoración Sé el primero

Let's Go Green Fruit And Vegetable Juice

190

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Let's Go Green Fruit And Vegetable Juice

Pear
2 cups chopped celery
1 medium parsnip (chopped)
1 medium cucumber (chopped)
1 cup chopped broccoli florets
1/2 cup green apple (chopped)
1 cup water or preferred liquid

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Cómo preparar Let's Go Green Fruit And Vegetable Juice

Wash all produce thoroughly.
Do not peel the parsnip or cucumber.
Combine 2 cups chopped celery, 1 cup chopped broccoli florets, 1 medium cucumber (chopped), 1 medium parsnip (chopped), and 1/2 cup green apple (chopped) in your high-speed blender.
Add 1 cup of water or your preferred liquid (such as coconut water or green tea).
Blend until completely smooth.
Strain the juice through a fine-mesh sieve (optional, for a smoother texture).
Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

121g

Fat

Carbs

17g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Beverages Easy Vegan Vegetarian Dietary Number Of Servings 3 Steps Or Less Non Alcoholic

Preguntas frecuentes

¿Cuánto se tarda en preparar Let's Go Green Fruit And Vegetable Juice?

Let's Go Green Fruit And Vegetable Juice tarda unos 14 minutos de principio a fin: aproximadamente 10 minutos de preparación y 4 minutos de cocción.

¿Cuántas calorías tiene Let's Go Green Fruit And Vegetable Juice?

Let's Go Green Fruit And Vegetable Juice tiene aproximadamente 204.2 calorías por ración, con unos 7 g de proteína, 17 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Let's Go Green Fruit And Vegetable Juice?

Los ingredientes principales de Let's Go Green Fruit And Vegetable Juice son Pear, Celery Ribs, Parsnip, Cucumber, Broccoli, 1/2 cup green apple (chopped). Consulta la lista completa con cantidades más arriba.