Limed Twice Baked Sweet Potatoes Receta

Transform ordinary sweet potatoes into an irresistible side dish! This easy recipe features twice-baked sweet potatoes with a zesty lime twist. Perfectly tender, flavorful, and surprisingly simple to make, these will become your new favorite way to enjoy this healthy vegetable. Get ready for rave reviews!

Preparación 20 min
Cocción 70 min
Calorías 300.2 kcal
Proteína 18g
Valoración Sé el primero
Limed Twice Baked Sweet Potatoes 67

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Limed Twice Baked Sweet Potatoes

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Cómo preparar Limed Twice Baked Sweet Potatoes

  1. Preheat oven to 350°F (175°C).
  2. Wash and pierce 4 medium sweet potatoes (about 1.5 lbs total) several times with a fork.
  3. Roast sweet potatoes for 45-60 minutes, or until easily pierced with a fork.
  4. Remove from oven and let cool slightly. Halve potatoes lengthwise and gently scoop out the soft insides, leaving about 1/4-inch of potato flesh on the skin. Try to keep the skins intact.
  5. In a medium bowl, mash the cooked sweet potato flesh with 2 tablespoons of butter, 1 tablespoon lime juice (about 1/2 a lime), 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Re-fill the sweet potato skins with the mixture, mounding slightly.
  7. Bake for another 10-15 minutes, or until heated through and slightly browned.
  8. Serve immediately with 1 cup of heated black beans. Garnish with extra lime zest (optional).

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

24g

Fat

27g

Carbs

15g

Preguntas frecuentes

¿Cuánto se tarda en preparar Limed Twice Baked Sweet Potatoes?

Limed Twice Baked Sweet Potatoes tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Limed Twice Baked Sweet Potatoes?

Limed Twice Baked Sweet Potatoes tiene aproximadamente 300.2 calorías por ración, con unos 18 g de proteína, 15 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Limed Twice Baked Sweet Potatoes?

Los ingredientes principales de Limed Twice Baked Sweet Potatoes son Sweet Potatoes, Butter, Limes, Juice Of, Garlic Powder, Salt And Pepper, Black Beans. Consulta la lista completa con cantidades más arriba.

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