Limed Twice Baked Sweet Potatoes Receita

Transform ordinary sweet potatoes into an irresistible side dish! This easy recipe features twice-baked sweet potatoes with a zesty lime twist. Perfectly tender, flavorful, and surprisingly simple to make, these will become your new favorite way to enjoy this healthy vegetable. Get ready for rave reviews!

Preparo 20 min
Cozimento 70 min
Calorias 300.2 kcal
Proteína 18g
Avaliação Seja o primeiro
Limed Twice Baked Sweet Potatoes 68

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Limed Twice Baked Sweet Potatoes

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Como fazer Limed Twice Baked Sweet Potatoes

  1. Preheat oven to 350°F (175°C).
  2. Wash and pierce 4 medium sweet potatoes (about 1.5 lbs total) several times with a fork.
  3. Roast sweet potatoes for 45-60 minutes, or until easily pierced with a fork.
  4. Remove from oven and let cool slightly. Halve potatoes lengthwise and gently scoop out the soft insides, leaving about 1/4-inch of potato flesh on the skin. Try to keep the skins intact.
  5. In a medium bowl, mash the cooked sweet potato flesh with 2 tablespoons of butter, 1 tablespoon lime juice (about 1/2 a lime), 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Re-fill the sweet potato skins with the mixture, mounding slightly.
  7. Bake for another 10-15 minutes, or until heated through and slightly browned.
  8. Serve immediately with 1 cup of heated black beans. Garnish with extra lime zest (optional).

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

24g

Fat

27g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Limed Twice Baked Sweet Potatoes?

Limed Twice Baked Sweet Potatoes leva cerca de 90 minutos do início ao fim — aproximadamente 20 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Limed Twice Baked Sweet Potatoes?

Limed Twice Baked Sweet Potatoes tem aproximadamente 300.2 calorias por porção, com cerca de 18 g de proteína, 15 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Limed Twice Baked Sweet Potatoes?

Os principais ingredientes de Limed Twice Baked Sweet Potatoes são Sweet Potatoes, Butter, Limes, Juice Of, Garlic Powder, Salt And Pepper, Black Beans. Veja a lista completa com as medidas acima.

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