Limed Twice Baked Sweet Potatoes Recette

Transform ordinary sweet potatoes into an irresistible side dish! This easy recipe features twice-baked sweet potatoes with a zesty lime twist. Perfectly tender, flavorful, and surprisingly simple to make, these will become your new favorite way to enjoy this healthy vegetable. Get ready for rave reviews!

Préparation 20 min

Cuisson 70 min

Calories 300.2 kcal

Protéines 18g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Limed Twice Baked Sweet Potatoes

4 medium sweet potatoes (about 1.5 lbs total)
2 tablespoons butter
Limes, Juice Of
1/2 teaspoon garlic powder
Salt And Pepper
1 cup heated black beans

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Limed Twice Baked Sweet Potatoes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Limed Twice Baked Sweet Potatoes

Preheat oven to 350°F (175°C).
Wash and pierce 4 medium sweet potatoes (about 1.5 lbs total) several times with a fork.
Roast sweet potatoes for 45-60 minutes, or until easily pierced with a fork.
Remove from oven and let cool slightly. Halve potatoes lengthwise and gently scoop out the soft insides, leaving about 1/4-inch of potato flesh on the skin. Try to keep the skins intact.
In a medium bowl, mash the cooked sweet potato flesh with 2 tablespoons of butter, 1 tablespoon lime juice (about 1/2 a lime), 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Re-fill the sweet potato skins with the mixture, mounding slightly.
Bake for another 10-15 minutes, or until heated through and slightly browned.
Serve immediately with 1 cup of heated black beans. Garnish with extra lime zest (optional).

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

24g

Fat

27g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes The Americas American Southern Caribbean Healthy Vegetarian Gluten Free Summer Recipes Fall Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Yams Sweet Potatoes Healthy Main Dish Side Dishes Beans Potatoes Vegetables Dietary One Dish Meal Low Sodium Low Calorie Black Beans Low In Something 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Limed Twice Baked Sweet Potatoes ?

Limed Twice Baked Sweet Potatoes prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Limed Twice Baked Sweet Potatoes ?

Limed Twice Baked Sweet Potatoes contient environ 300.2 calories par portion, avec environ 18 g de protéines, 15 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Limed Twice Baked Sweet Potatoes ?

Les principaux ingrédients de Limed Twice Baked Sweet Potatoes sont Sweet Potatoes, Butter, Limes, Juice Of, Garlic Powder, Salt And Pepper, Black Beans. Consultez la liste complète avec les quantités ci-dessus.