Limed Twice Baked Sweet Potatoes Rezept

Transform ordinary sweet potatoes into an irresistible side dish! This easy recipe features twice-baked sweet potatoes with a zesty lime twist. Perfectly tender, flavorful, and surprisingly simple to make, these will become your new favorite way to enjoy this healthy vegetable. Get ready for rave reviews!

Vorbereitung 20 Min.
Kochzeit 70 Min.
Kalorien 300.2 kcal
Eiweiß 18g
Bewertung Sei der Erste
Limed Twice Baked Sweet Potatoes 69

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Zutaten für Limed Twice Baked Sweet Potatoes

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Zubereitung von Limed Twice Baked Sweet Potatoes

  1. Preheat oven to 350°F (175°C).
  2. Wash and pierce 4 medium sweet potatoes (about 1.5 lbs total) several times with a fork.
  3. Roast sweet potatoes for 45-60 minutes, or until easily pierced with a fork.
  4. Remove from oven and let cool slightly. Halve potatoes lengthwise and gently scoop out the soft insides, leaving about 1/4-inch of potato flesh on the skin. Try to keep the skins intact.
  5. In a medium bowl, mash the cooked sweet potato flesh with 2 tablespoons of butter, 1 tablespoon lime juice (about 1/2 a lime), 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Re-fill the sweet potato skins with the mixture, mounding slightly.
  7. Bake for another 10-15 minutes, or until heated through and slightly browned.
  8. Serve immediately with 1 cup of heated black beans. Garnish with extra lime zest (optional).

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

24g

Fat

27g

Carbs

15g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Limed Twice Baked Sweet Potatoes?

Limed Twice Baked Sweet Potatoes dauert insgesamt etwa 90 Minuten – ungefähr 20 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Limed Twice Baked Sweet Potatoes?

Limed Twice Baked Sweet Potatoes hat etwa 300.2 Kalorien pro Portion, mit ungefähr 18 g Eiweiß, 15 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Limed Twice Baked Sweet Potatoes?

Die wichtigsten Zutaten für Limed Twice Baked Sweet Potatoes sind Sweet Potatoes, Butter, Limes, Juice Of, Garlic Powder, Salt And Pepper, Black Beans. Die vollständige Liste mit Mengenangaben findest du oben.

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