Ingredientes para Low Carb Portabella Pizzas
- Nonstick Cooking Spray (as needed for pan prep)
- 4 large Portabella Mushroom Caps
- 1/2 cup Low Sugar Pizza Sauce
- Reduced Fat Cream Cheese
- Parmesan Cheese (for garnish, to taste)
- 1/4 cup shredded Low Moisture Part Skim Mozzarella Cheese
- Italian Seasoning (to taste, or 1/4 tsp oregano, 1/4 tsp garlic powder, 1/4 tsp onion powder as per URL)
- Italian Sausages (optional topping, quantity as desired)
- 1/4 cup Pepperoni Slices
- 2 tablespoons Olive Oil
- Salt (to taste)
- Freshly Ground Black Pepper (to taste)
- Pesto (1 tablespoon per mushroom)
- 1/4 cup chopped Bell Peppers (optional)
- Fresh Basil Leaves (for garnish, to taste)
- 1/4 teaspoon Garlic Powder
- 1/4 teaspoon Onion Powder
- 1/4 teaspoon Dried Oregano
- 1/4 cup crumbled Feta Cheese (optional)
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Cómo preparar Low Carb Portabella Pizzas
- Preheat your oven to 400°F (200°C).
- Clean the portabella mushrooms thoroughly with a damp cloth or brush, removing any excess dirt or debris.
- Remove the stems from the portabella mushrooms and gently scrape out the gills with a spoon.
- Drizzle the mushroom caps with 1 tablespoon of olive oil and season generously with salt and pepper.
- Spread a thin layer of pesto (about 1 tablespoon per mushroom) over each cap.
- Distribute your favorite pizza toppings evenly over the pesto layer. Suggestions include: shredded mozzarella cheese (1/2 cup total), sliced pepperoni (2-3 slices per mushroom), chopped bell peppers (1/4 cup total), and fresh basil leaves.
- Bake for 15-20 minutes, or until the mushrooms are tender and the cheese is melted and bubbly.
- If grilling, preheat your grill to medium-high heat. Grill the prepared mushroom caps for about 5-7 minutes per side, or until tender and slightly charred. Keep an eye on them so they don't burn.
- Remove from oven or grill and let cool slightly before serving. Garnish with extra fresh basil or parmesan cheese, if desired.
Nutrition Information (Approximate per serving)
Sodium
46 g
Sugar
9g
Fat
52g
Carbs
3g