Low Carb Portabella Pizzas Recette

Satisfy your pizza cravings without the carb overload! These hearty portabella mushroom pizzas are the perfect low-carb meal or appetizer. Customize with your favorite toppings for endless flavor combinations. Grill them for a smoky char or bake them for a classic taste. Get creative and impress your friends and family with this delicious and healthy alternative!

Préparation 15 min
Cuisson 30 min
Calories 363.6 kcal
Protéines 42g
Low Carb Portabella Pizzas 56

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Carb Portabella Pizzas

  • Nonstick Cooking Spray (as needed for pan prep)
  • 4 large Portabella Mushroom Caps
  • 1/2 cup Low Sugar Pizza Sauce
  • Reduced Fat Cream Cheese
  • Parmesan Cheese (for garnish, to taste)
  • 1/4 cup shredded Low Moisture Part Skim Mozzarella Cheese
  • Italian Seasoning (to taste, or 1/4 tsp oregano, 1/4 tsp garlic powder, 1/4 tsp onion powder as per URL)
  • Italian Sausages (optional topping, quantity as desired)
  • 1/4 cup Pepperoni Slices
  • 2 tablespoons Olive Oil
  • Salt (to taste)
  • Freshly Ground Black Pepper (to taste)
  • Pesto (1 tablespoon per mushroom)
  • 1/4 cup chopped Bell Peppers (optional)
  • Fresh Basil Leaves (for garnish, to taste)
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Onion Powder
  • 1/4 teaspoon Dried Oregano
  • 1/4 cup crumbled Feta Cheese (optional)

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Comment préparer Low Carb Portabella Pizzas

  1. Preheat your oven to 400°F (200°C).
  2. Clean the portabella mushrooms thoroughly with a damp cloth or brush, removing any excess dirt or debris.
  3. Remove the stems from the portabella mushrooms and gently scrape out the gills with a spoon.
  4. Drizzle the mushroom caps with 1 tablespoon of olive oil and season generously with salt and pepper.
  5. Spread a thin layer of pesto (about 1 tablespoon per mushroom) over each cap.
  6. Distribute your favorite pizza toppings evenly over the pesto layer. Suggestions include: shredded mozzarella cheese (1/2 cup total), sliced pepperoni (2-3 slices per mushroom), chopped bell peppers (1/4 cup total), and fresh basil leaves.
  7. Bake for 15-20 minutes, or until the mushrooms are tender and the cheese is melted and bubbly.
  8. If grilling, preheat your grill to medium-high heat. Grill the prepared mushroom caps for about 5-7 minutes per side, or until tender and slightly charred. Keep an eye on them so they don't burn.
  9. Remove from oven or grill and let cool slightly before serving. Garnish with extra fresh basil or parmesan cheese, if desired.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

9g

Fat

52g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Low Carb Portabella Pizzas ?

Low Carb Portabella Pizzas prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Low Carb Portabella Pizzas ?

Low Carb Portabella Pizzas contient environ 363.6 calories par portion, avec environ 42 g de protéines, 3 g de glucides et 41 g de lipides.

De quels ingrédients ai-je besoin pour Low Carb Portabella Pizzas ?

Les principaux ingrédients de Low Carb Portabella Pizzas sont Nonstick Cooking Spray, Portabella Mushroom Caps, Low Sugar Pizza Sauce, Reduced Fat Cream Cheese, Parmesan Cheese, Low Moisture Part Skim Mozzarella Cheese. Consultez la liste complète avec les quantités ci-dessus.

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