Mango Cream Receta

Escape to the Caribbean with this light and refreshing Mango Cream! This recipe, inspired by the "Best of International Cooking," is perfect for hot summer days. The creamy texture and sweet mango flavor, balanced by a hint of citrus, will tantalize your taste buds. Easy to make and even easier to enjoy, this dessert is sure to become a new favorite. Try it with lemon or lime for a unique twist!

Preparación 70 min
Cocción 70 min
Calorías 273.7 kcal
Proteína 8g
Valoración Sé el primero
Mango Cream 56

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mango Cream

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Cómo preparar Mango Cream

  1. Peel 2 ripe mangoes and carefully remove the flesh from the pit.
  2. Finely dice 1 cup of the mango flesh.
  3. In a blender or food processor, puree the remaining mango flesh (about 2 cups), 2 tablespoons of lemon juice, and 1/4 cup granulated sugar until smooth.
  4. In a clean, grease-free bowl, beat 2 large egg whites with a pinch of salt using an electric mixer until soft peaks form.
  5. Gradually add 1 tablespoon of granulated sugar and continue beating until stiff, glossy peaks form.
  6. In another bowl, whip 1 cup heavy cream until stiff peaks form.
  7. Gently fold the beaten egg whites into the whipped cream using a spatula, being careful not to deflate the mixture.
  8. Gently fold in the mango puree, followed by the diced mango. Mix until just combined.
  9. Spoon the Mango Cream into serving bowls or individual dessert dishes.
  10. Refrigerate for at least 30 minutes to allow the flavors to meld and the cream to set.
  11. Before serving, garnish with chocolate shavings or curls.
  12. **Variation:** For a zesty twist, substitute 2 tablespoons of freshly squeezed lime juice for the lemon juice.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

173g

Fat

28g

Carbs

15g

Preguntas frecuentes

¿Cuánto se tarda en preparar Mango Cream?

Mango Cream tarda unos 140 minutos de principio a fin: aproximadamente 70 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Mango Cream?

Mango Cream tiene aproximadamente 273.7 calorías por ración, con unos 8 g de proteína, 15 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Mango Cream?

Los ingredientes principales de Mango Cream son Mangoes, Fresh Lemon Juice, Sugar, Egg Whites, Salt, Whipping Cream. Consulta la lista completa con cantidades más arriba.

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