Mango Cream Receita

Escape to the Caribbean with this light and refreshing Mango Cream! This recipe, inspired by the "Best of International Cooking," is perfect for hot summer days. The creamy texture and sweet mango flavor, balanced by a hint of citrus, will tantalize your taste buds. Easy to make and even easier to enjoy, this dessert is sure to become a new favorite. Try it with lemon or lime for a unique twist!

Preparo 70 min
Cozimento 70 min
Calorias 273.7 kcal
Proteína 8g
Avaliação Seja o primeiro
Mango Cream 57

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mango Cream

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Como fazer Mango Cream

  1. Peel 2 ripe mangoes and carefully remove the flesh from the pit.
  2. Finely dice 1 cup of the mango flesh.
  3. In a blender or food processor, puree the remaining mango flesh (about 2 cups), 2 tablespoons of lemon juice, and 1/4 cup granulated sugar until smooth.
  4. In a clean, grease-free bowl, beat 2 large egg whites with a pinch of salt using an electric mixer until soft peaks form.
  5. Gradually add 1 tablespoon of granulated sugar and continue beating until stiff, glossy peaks form.
  6. In another bowl, whip 1 cup heavy cream until stiff peaks form.
  7. Gently fold the beaten egg whites into the whipped cream using a spatula, being careful not to deflate the mixture.
  8. Gently fold in the mango puree, followed by the diced mango. Mix until just combined.
  9. Spoon the Mango Cream into serving bowls or individual dessert dishes.
  10. Refrigerate for at least 30 minutes to allow the flavors to meld and the cream to set.
  11. Before serving, garnish with chocolate shavings or curls.
  12. **Variation:** For a zesty twist, substitute 2 tablespoons of freshly squeezed lime juice for the lemon juice.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

173g

Fat

28g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Mango Cream?

Mango Cream leva cerca de 140 minutos do início ao fim — aproximadamente 70 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Mango Cream?

Mango Cream tem aproximadamente 273.7 calorias por porção, com cerca de 8 g de proteína, 15 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Mango Cream?

Os principais ingredientes de Mango Cream são Mangoes, Fresh Lemon Juice, Sugar, Egg Whites, Salt, Whipping Cream. Veja a lista completa com as medidas acima.

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