Mango Peach Cream With A Hint Of Mint Receta

This dreamy, mousse-like dessert is unbelievably quick, tasty, and easy to make! Imagine a light and airy cloud of mango and peach, delicately kissed with fresh mint. Perfect for a summer treat, this recipe is ready in minutes. Enjoy it as a refreshing drink or scoop it up with a spoon. We keep the peach skin on for extra texture and nutrients, but feel free to peel it if you prefer.

Preparación 5 min
Cocción 10 min
Calorías 232.7 kcal
Proteína 10g
Valoración Sé el primero
Mango Peach Cream With A Hint Of Mint 97

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mango Peach Cream With A Hint Of Mint

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Cómo preparar Mango Peach Cream With A Hint Of Mint

  1. Combine 1 cup peeled and chopped mango, 1 ripe peach (quartered, skin on or off), 1/2 cup plain Greek yogurt, 1/4 cup milk (dairy or non-dairy), 2 tablespoons honey (or maple syrup to taste), and 5-6 fresh mint leaves in a high-speed blender.
  2. Blend on high speed until completely smooth and airy (about 1-2 minutes). Scrape down the sides as needed.
  3. Taste and adjust sweetness as needed, adding more honey or maple syrup if desired.
  4. Pour into individual serving glasses or a larger bowl.
  5. Garnish with fresh mango slices, peach slices, and a sprig of mint. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

104g

Fat

31g

Carbs

10g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Mango Peach Cream With A Hint Of Mint?

Mango Peach Cream With A Hint Of Mint tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Mango Peach Cream With A Hint Of Mint?

Mango Peach Cream With A Hint Of Mint tiene aproximadamente 232.7 calorías por ración, con unos 10 g de proteína, 10 g de carbohidratos y 15 g de grasa.

¿Qué ingredientes necesito para Mango Peach Cream With A Hint Of Mint?

Los ingredientes principales de Mango Peach Cream With A Hint Of Mint son Mango, Peach, Milk, Vanilla Ice Cream, Mint Leaves. Consulta la lista completa con cantidades más arriba.

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