Mango Peach Cream With A Hint Of Mint Recette

This dreamy, mousse-like dessert is unbelievably quick, tasty, and easy to make! Imagine a light and airy cloud of mango and peach, delicately kissed with fresh mint. Perfect for a summer treat, this recipe is ready in minutes. Enjoy it as a refreshing drink or scoop it up with a spoon. We keep the peach skin on for extra texture and nutrients, but feel free to peel it if you prefer.

Préparation 5 min

Cuisson 10 min

Calories 232.7 kcal

Protéines 10g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mango Peach Cream With A Hint Of Mint

1 cup peeled and chopped mango
1 ripe peach (quartered, skin on or off)
1/4 cup milk (dairy or non-dairy)
Vanilla Ice Cream
5-6 fresh mint leaves

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Comment préparer Mango Peach Cream With A Hint Of Mint

Combine 1 cup peeled and chopped mango, 1 ripe peach (quartered, skin on or off), 1/2 cup plain Greek yogurt, 1/4 cup milk (dairy or non-dairy), 2 tablespoons honey (or maple syrup to taste), and 5-6 fresh mint leaves in a high-speed blender.
Blend on high speed until completely smooth and airy (about 1-2 minutes). Scrape down the sides as needed.
Taste and adjust sweetness as needed, adding more honey or maple syrup if desired.
Pour into individual serving glasses or a larger bowl.
Garnish with fresh mango slices, peach slices, and a sprig of mint. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

104g

Fat

31g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Mango Peach Cream With A Hint Of Mint ?

Mango Peach Cream With A Hint Of Mint prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Mango Peach Cream With A Hint Of Mint ?

Mango Peach Cream With A Hint Of Mint contient environ 232.7 calories par portion, avec environ 10 g de protéines, 10 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Mango Peach Cream With A Hint Of Mint ?

Les principaux ingrédients de Mango Peach Cream With A Hint Of Mint sont Mango, Peach, Milk, Vanilla Ice Cream, Mint Leaves. Consultez la liste complète avec les quantités ci-dessus.