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Mango Peach Cream With A Hint Of Mint Recipe

This dreamy, mousse-like dessert is unbelievably quick, tasty, and easy to make! Imagine a light and airy cloud of mango and peach, delicately kissed with fresh mint. Perfect for a summer treat, this recipe is ready in minutes. Enjoy it as a refreshing drink or scoop it up with a spoon. We keep the peach skin on for extra texture and nutrients, but feel free to peel it if you prefer.

Prep Time 5 mins
Cook Time 10 mins
Calories 232.7 kcal
Protein 10g
Rating 5.0 (2 Reviews)
Mango Peach Cream With A Hint Of Mint 23

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mango Peach Cream With A Hint Of Mint

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How to Make Mango Peach Cream With A Hint Of Mint

  1. Combine 1 cup peeled and chopped mango, 1 ripe peach (quartered, skin on or off), 1/2 cup plain Greek yogurt, 1/4 cup milk (dairy or non-dairy), 2 tablespoons honey (or maple syrup to taste), and 5-6 fresh mint leaves in a high-speed blender.
  2. Blend on high speed until completely smooth and airy (about 1-2 minutes). Scrape down the sides as needed.
  3. Taste and adjust sweetness as needed, adding more honey or maple syrup if desired.
  4. Pour into individual serving glasses or a larger bowl.
  5. Garnish with fresh mango slices, peach slices, and a sprig of mint. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

104g

Fat

31g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein 5 Ingredients Or Less Beverages Desserts Fruit Easy Dinner Party Summer Puddings And Mousses Smoothies Food Processor Blender Dietary Low Sodium Seasonal Low Calorie Low In Something Pitted Fruit Peaches Tropical Fruit Mango Brunch Taste Mood Sweet Equipment Small Appliance Presentation Served Cold 3 Steps Or Less