Mexican Egg Frittata Receta

Spice up your brunch game with this vibrant Mexican Egg Frittata! Crispy tortillas provide the perfect base for a fluffy egg mixture bursting with flavor. This easy recipe is ready in under 30 minutes and is perfect for a quick weeknight dinner or a show-stopping weekend brunch. Topped with a zesty pecan sauce (recipe included!), it's a guaranteed crowd-pleaser.

Preparación 10 min
Cocción 23 min
Calorías 332.7 kcal
Proteína 18g
Valoración Sé el primero
Mexican Egg Frittata 40

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mexican Egg Frittata

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Cómo preparar Mexican Egg Frittata

  1. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat.
  2. Add 4 corn tortillas, one at a time, to the skillet and cook for 1-2 minutes per side, until golden brown and crispy. Remove and drain on paper towels; keep warm.
  3. In a large bowl, whisk together 6 large eggs, 1/4 cup chopped cilantro, 1/4 cup chopped onion, 1/2 cup shredded Monterey Jack cheese, 1/4 cup diced bell pepper (any color), and a pinch of salt and pepper.
  4. Lightly spray the same skillet with cooking spray and heat over medium heat.
  5. Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are set but still slightly moist, about 5-7 minutes.
  6. Spoon a portion of the egg mixture onto each crispy tortilla.
  7. Top with 2 tablespoons of pecan sauce (recipe below) and optional extra shredded cheese.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

6g

Fat

23g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Mexican Egg Frittata?

Mexican Egg Frittata tarda unos 33 minutos de principio a fin: aproximadamente 10 minutos de preparación y 23 minutos de cocción.

¿Cuántas calorías tiene Mexican Egg Frittata?

Mexican Egg Frittata tiene aproximadamente 332.7 calorías por ración, con unos 18 g de proteína, 5 g de carbohidratos y 40 g de grasa.

¿Qué ingredientes necesito para Mexican Egg Frittata?

Los ingredientes principales de Mexican Egg Frittata son Corn Tortillas, Olive Oil, Eggs, Green Onion, Tomatoes, Avocado. Consulta la lista completa con cantidades más arriba.

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