Mexican Egg Frittata Recette

Spice up your brunch game with this vibrant Mexican Egg Frittata! Crispy tortillas provide the perfect base for a fluffy egg mixture bursting with flavor. This easy recipe is ready in under 30 minutes and is perfect for a quick weeknight dinner or a show-stopping weekend brunch. Topped with a zesty pecan sauce (recipe included!), it's a guaranteed crowd-pleaser.

Préparation 10 min

Cuisson 23 min

Calories 332.7 kcal

Protéines 18g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mexican Egg Frittata

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Comment préparer Mexican Egg Frittata

Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat.
Add 4 corn tortillas, one at a time, to the skillet and cook for 1-2 minutes per side, until golden brown and crispy. Remove and drain on paper towels; keep warm.
In a large bowl, whisk together 6 large eggs, 1/4 cup chopped cilantro, 1/4 cup chopped onion, 1/2 cup shredded Monterey Jack cheese, 1/4 cup diced bell pepper (any color), and a pinch of salt and pepper.
Lightly spray the same skillet with cooking spray and heat over medium heat.
Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are set but still slightly moist, about 5-7 minutes.
Spoon a portion of the egg mixture onto each crispy tortilla.
Top with 2 tablespoons of pecan sauce (recipe below) and optional extra shredded cheese.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

Fat

23g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Omelets And Frittatas Breakfast Eggs Dairy Mexican Eggs Dietary

Questions fréquentes

Combien de temps faut-il pour préparer Mexican Egg Frittata ?

Mexican Egg Frittata prend environ 33 minutes du début à la fin — environ 10 minutes de préparation et 23 minutes de cuisson.

Combien de calories contient Mexican Egg Frittata ?

Mexican Egg Frittata contient environ 332.7 calories par portion, avec environ 18 g de protéines, 5 g de glucides et 40 g de lipides.

De quels ingrédients ai-je besoin pour Mexican Egg Frittata ?

Les principaux ingrédients de Mexican Egg Frittata sont Corn Tortillas, Olive Oil, Eggs, Green Onion, Tomatoes, Avocado. Consultez la liste complète avec les quantités ci-dessus.