Mixed Greens Salad With Apples And Maple Walnut Oil Dressing Receta

Crisp mixed greens meet the sweet tartness of apples in this autumnal salad! Inspired by a Cooking Light recipe (August 2005), this updated version features a homemade maple walnut dressing that elevates the classic. Perfect for showcasing the flavors of different apple varieties during apple season. Ready in just 15 minutes!

Preparación 10 min
Cocción 15 min
Calorías 164.6 kcal
Proteína 4g
Valoración Sé el primero
Mixed Greens Salad With Apples And Maple Walnut Oil Dressing 50

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mixed Greens Salad With Apples And Maple Walnut Oil Dressing

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Mixed Greens Salad With Apples And Maple Walnut Oil Dressing? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Mixed Greens Salad With Apples And Maple Walnut Oil Dressing

  1. **Make the Maple Walnut Dressing:** In a small bowl, whisk together 1/4 cup maple syrup, 2 tablespoons apple cider vinegar, 1 tablespoon walnut oil, 1/2 teaspoon Dijon mustard, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Set aside.
  2. **Prep the Greens:** Wash and thoroughly dry 5 oz mixed greens using a salad spinner.
  3. **Prevent Apple Browning:** Thinly slice 1 medium apple (Honeycrisp, Fuji, or your favorite variety) and gently toss with 1 tablespoon of apple cider vinegar to prevent browning.
  4. **Combine Salad:** In a large bowl, combine the sliced apples and mixed greens. Add 2-3 tablespoons of the maple walnut dressing and toss gently with tongs.
  5. **Serve:** Serve immediately. Drizzle remaining dressing over the salad and garnish with 1/4 cup toasted walnuts (optional). For best results, prepare the apples and add the vinegar just before serving.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

38g

Fat

5g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Mixed Greens Salad With Apples And Maple Walnut Oil Dressing?

Mixed Greens Salad With Apples And Maple Walnut Oil Dressing tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Mixed Greens Salad With Apples And Maple Walnut Oil Dressing?

Mixed Greens Salad With Apples And Maple Walnut Oil Dressing tiene aproximadamente 164.6 calorías por ración, con unos 4 g de proteína, 4 g de carbohidratos y 19 g de grasa.

¿Qué ingredientes necesito para Mixed Greens Salad With Apples And Maple Walnut Oil Dressing?

Los ingredientes principales de Mixed Greens Salad With Apples And Maple Walnut Oil Dressing son Mixed Greens, Braeburn Apple, Apple Cider Vinegar, Maple Syrup, Brown Mustard, Walnut Oil. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña