Morning Glory Muffins Made Healthier Receta

Start your day the healthy way with these irresistible Morning Glory Muffins! We've taken the classic recipe and made it lighter, lower in calories and fat, without sacrificing any of that amazing flavor. This recipe, inspired by a Good Housekeeping favorite, is packed with wholesome ingredients like carrots, oats, and dried plums for a guilt-free breakfast treat that's both satisfying and delicious. Perfect for meal prep or a quick and healthy breakfast on the go!

Preparación 15 min
Cocción 45 min
Calorías 169.5 kcal
Proteína 6g
Valoración Sé el primero
Morning Glory Muffins Made Healthier 93

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Morning Glory Muffins Made Healthier

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Cómo preparar Morning Glory Muffins Made Healthier

  1. Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease the cups well.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon salt, and 1 teaspoon ground cinnamon.
  3. Stir in 1 cup rolled oats.
  4. In a medium bowl, whisk together 1 cup milk (dairy or non-dairy), 1/2 cup unsweetened applesauce, 1/2 cup packed light brown sugar, 1/4 cup molasses, 1/4 cup vegetable oil, and 1 large egg until well combined.
  5. Add 1 cup grated carrots and 1/2 cup chopped dried plums to the wet ingredients and stir to combine.
  6. Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  7. Fill each muffin cup about 2/3 full.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

54g

Fat

2g

Carbs

10g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Morning Glory Muffins Made Healthier?

Morning Glory Muffins Made Healthier tarda unos 60 minutos de principio a fin: aproximadamente 15 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Morning Glory Muffins Made Healthier?

Morning Glory Muffins Made Healthier tiene aproximadamente 169.5 calorías por ración, con unos 6 g de proteína, 10 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Morning Glory Muffins Made Healthier?

Los ingredientes principales de Morning Glory Muffins Made Healthier son All Purpose Flour, Baking Powder, Baking Soda, Salt, Ground Cinnamon, Old Fashioned Oatmeal. Consulta la lista completa con cantidades más arriba.

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